How many times do you let your negative thoughts or self-talk get the best of you? This is often times caused by negative subconscious programming makes it is pretty easy to get caught up in the “what ifs” and the chaos of life. It takes a lot of work and training to get yourself to think positively and retrain your brain, especially, if you, (like me,) are one of those people that tend to worry often or get stressed out easily. Most people have been trained to believe what has been programmed in their subconscious. This can often be so engrained into our consciousness that we are not even aware of some of the reactions and decisions we make at a conscious level.

It can also be difficult for some people to relax, unwind and see the positive side of things, or just take things in stride, without becoming super stressed or anxious. This is why, in my opinion, it is so important to work on personal development and become more well-rounded, highly, emotionally intelligent human beings. I truly believe that E.Q. (emotional quotient (also known as “emotional intelligence,”) is one of the most important things that sets us apart as human beings.

Emotional intelligence is defined as the “ability to understand and manage your own emotions, as well as recognize and influence the emotions of those around you.” E.Q. is important when we deal with each other on a “human” level as we demonstrate empathy, compassion, improved decision making and so on and it can play a pivotal role in workplace wellness also.

Emotional intelligence

One thing that is a fact, is that our subconscious mind is always listening and absorbing all the things we tell ourselves. We are a product of our thoughts; even those thoughts that were “programmed” into us as children (hence the self-talk, whether good or bad, is key.) This is why what we do, what we say, who we surround ourselves with and so on is vital to our self-development. One of the main reasons, I started in the health and wellness industry and founded “The Power to be Happy” (TPTBH,) was to make a difference and impact lives in the most positive way possible (organically & holistically.) I started The Power to be Happy, not because I think you can just “wish your way to happiness” but because through my own struggles (and those of loved ones I have seen suffer,) I hope to make a difference by addressing mental wellness and brain health by bringing awareness to the topic and the best possible tools to help us all achieve healthy, happy lives.

(Side note: TPTBH is also on Facebook, if you want to follow there also.)

There is not a single one of us out here, who did not go through the global pandemic. And I am not referring to whether you got sick or not. I am referring to a time of isolation and self- reflection that most of us went through. A time that really made us all think about what is really important in life. Ultimately, I think that health and mental well-being came out as front-runners on what matters most to people in the whole scope of things.

Recently, I took a course on “The Science of Well-being,” offered by Yale University and it simply reiterated what most of us have known and it’s that there is a mental health/wellness crisis in this Country. I learned that we prescribe antidepressants at 400 times the rate than we did 20 years ago, and also, surveys show that Americans are getting more and more unhappy. Obviously, there are a variety of reasons for this, but this is just a perfect example of why I have chosen this path, to motivate, to inspire and to help others with their health and mental wellness at this time of awakening and re-set.

It is time to awaken your best life and if you are not sure exactly how to do that or where to start, I invite you to join me on the journey! There has never been a better time to focus on our wellness and on being mindful of how we treat ourselves, speak to ourselves and to others.

Throughout the years after my brain surgery, I have been presented with many opportunities in health and wellness and approached by various people in network marketing companies to try all kinds of natural supplements. Some of the things I have tried have been a success, while others have just been just steppingstones that allowed me to pivot onto a better path. As a brand ambassador and online business owner, I always try to do my best to bring my customers top of the line products and programs, as well as to choose causes & charities that I most align with. I also intentionally choose to do work that not only helps me supplement my family’s income, but I consciously choose to do so in a way that makes a difference in the lives of others.

I am excited to share that one of the companies I am partnered with offers holistic health solutions for the whole mind, & body and is now offering access to specific technology to help enhance lives and change a “billion brains” combined with a powerful mobile app that helps to elevate your mindset, enhance your mood, and accelerate your productivity, unlocking the path to the life you’ve always dreamed of. This technology and app is helping to lead the way in brain fitness.

As a brain tumor survivor, I acquired a newfound respect for all things brain health throughout the years. I have also been able to sit in on some incredible lectures by top neuro doctors from around the Country and learn facts about how light and audio therapy affect our brains. The access to this technology will help me in my personal mission to positively make a difference one person at a time. I will be able to offer you exclusive access at a rate lower than retail and help impact lives in a positive way, as it relates to brain health (mind & body) plus exclusive audio sessions to be integrated with this technology to help you reach a fit place: physically and emotionally.

Our brain is the most powerful and precious organ in our body and now more than ever, science understands just how vital studying it is. We have come to learn through science that the brain can change itself simply by the input it receives. This is called neuroplasticity.

What is this technology? “It is a cutting-edge brain fitness technology clinically proven to help optimize your brain health so you can think better, feel better and be better in all areas of your life. “It is the AWAKENDmind™ headset, powered by Brain Tap, a transformative technology which delivers a relaxing experience, combining gentle light and sound therapy delivered to the ears and the eyes, directly upgrading the brain, founded by Dr. Patrick Porter. The signaling entrains specific brainwaves to create peak states ranging from focused flow and enhanced learning to better mood and deeper sleep. This powerful brain fitness device helps to train your brain with each session showing measurable results so you can get stronger, healthier, and happier.”

What exactly does this headset do? The AWAKENDmind headset “delivers gentle pulses of light from within a visor paired with audio. These lights synchronize with 2 types of sound – binaural beats and isochronic tones – to produce deep and profound relaxation and varying states of consciousness.” It helps you to achieve a state of peace/tranquility that is optimum for the mind/body balance (homeostasis,) focus and helps to accelerate learning. “The combined healing power of light with the specific tones and guided visualization promotes more blood flow to your brain and helps to balance your right and left hemispheres for added focus and creativity.”

The AWAKENDmind headset connects to the AWAKENDmind Elevate app for 1100+ guided audio programs and visualization processes. Enjoy the comfortable, sleek, and foldable design—perfect for travel—with a rechargeable battery offering up to 5 hours of play. Discover the BrainTap headset and embrace seamless transformation.

Using the *AWAKENDmind headset together with the audio sessions provides the user a more immersive experience. Many scientific trials have shown that the combination of isochronic tones with binaural beats may alleviate pain and reduce stress, as well as being helpful to people who have challenges sleeping. According to the Mayo Clinic, “light therapy treats seasonal depression and other conditions by exposure a person to artificial light. During light therapy, the individual sits or works near a device called a light therapy box, which come in a variety of forms, shapes, and sizes.” (Just think of all the people it may help who suffer with insomnia, anxiety, ADHD, high blood pressure, depression, PTSD, weight issues, and so much more!) (You can scroll to the end of article to listen to the founder, Dr. Porter discuss the benefits of the headset for brain tapping.)

NOTE: If you are not ready to invest in a headset, for the light and audio therapy, you can still reap the benefits with the audio app.


(*You can scroll to the bottom of this article to listen to Dr. Porter being interviewed by various other doctors, biohackers etc.. on YouTube on this technology.)

This innovative technology brings a heightened sense of clarity to problem solving and tackling challenges. Some examples of how using the AWAKENmind headset with the AWAKENDmind Session Subscription can be beneficial:

  • Effect of Audio-Visual Brain Entrainment on Mood, Sleep and Work Productivity of Professional Telemarketers
  • Brain Entrainment on Anxiety, Sleep, Stress and Work Productivity of Professionals
  • Effect of Audio-Visual Brain Entrainment on Mood and Quality of Sleep: a pilot trial with university students
  • Effect of Brainwave Entrainment and Transcranial Photo biomodulation on Brainwave Power of College Golf Players

“If you want to find the secrets of the universe, think in terms of energy, frequency, and vibration.” -Nikola Tesla

“This technology can transport you out of a state of stress or fear, and into a new space of inner calm, peace and tranquility. “The headphones and visor have lights inside that are meant to help alter your brain state (for the better) as you relax with your eyes closed while listening to the sound of guided visualization audio-sessions” via the AWAKENDmind app.

Imagine being able to have this technology available to you on a personal level or even at work for your employees to better overall workplace wellness. The ability to use the brain tapping with the audio to help to increase the levels of productivity of your employees, if we increased their neuroplasticity through brain taping, even if it is during breaks (15-20 minute breaks.) The mind works better when it is in a state of relaxation.

Our brain habituates to be stressed out if we do not entrain our brain to get that neuroplasticity.

This can be reached by using different sessions with the headset and enhanced with the All-New AWAKENDmind App Experience:

Two thirds of the American population are not getting the acquired sleep! Sleep is our superpower, hence, why we need to get help to experience the deepest sleep possible to detox our brain and enjoy overall better health. The goal is to reach Level 4 deep sleep. Research shows that in a single session with the AWAKENDmind headset, there was a 39.5% improvement on the stress index scale, a 27% improvement on overall neurological markers, and an increased heart rate variability for improved metabolic health. “Sound Therapy” is now utilized by a variety of global organizations and businesses. This includes business offices, hotel chains, medical facilities, universities, and a variety of treatment programs, as an effective treatment to alleviate pain and depression, lower blood pressure, overcome feelings of stress, improve learning, improve balance, and promote physical and mental endurance.” (Gaia)

“You can’t pour from an empty cup, so self-care is essential.” – Oprah Winfrey

A part of self-care and taking care of your overall health, starts with brain fitness. Bringing this technology to the public is going to be revolutionary, in a variety of ways! Science- based evidence shows that brain tapping can help with:

  • Overall productivity and workplace wellness in the work force
  • Patients in therapy sessions (O/T or P/T) as well as patients with anxiety, stress or PTSD
  • Athletes in training/conditioning rooms; help to prevent concussions
  • Improved overall performance
    • Stress reduction
      • Increase in concentration
  • Improved sleep quality
  • Improved visualization
  • Body’s ability to heal

Used by top doctors, athletes, executives, high performers, and celebrities such as: Mariel Hemmingway, Jim Kwik, Danica Patrick, Dave Asprey, David Sinclair and Jack Canfield for world class results, the AWAKENDmind headset is available to pre-order via:

In conclusion, I hope I have conveyed how powerful this technology (and app) is and the potential it has to impact so many facets of life in a positive way. My partnership with AWAKEND can help get this into YOUR hands (your company, or your organization’s) for much less than retail AND with a much larger library of sessions for your personal use or for your clients if you’re a practitioner. By using the headset paired with the AWAKENDmind Elevate monthly subscription, you can achieve inner peace, heightened intuition, and self-awareness for a life-changing experience and bring it to the world as well, by sharing with family, friends, patients, clients and customers. This headset and audio subscription is also a very helpful tool for children with autism.

I would also like to note, that even though this technology was created years ago, the time is ripe now for us to AWAKEN OUR BEST LIVES!

Get started on restoring your brain’s natural balance so you can uplift or unwind and feel relaxed and renewed. It is time we learned to rewire our brains, to live life to our highest potential. YOU have the POWER to be happy and healthy! Investing in your health is always a good option. Let today be the day you take the first step in the beautiful journey of becoming a new and better version of yourself!

For more information, contact me: Lissette Rozenblat at or reach out to the person that sent you this article. You can also fill out the contact form below to learn more and start your journey today to Awaken Your Best Life!

Yes, I Would Like to Know More….

“The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.” -Ralph Waldo Emerson


This headset is changing lives overnight! The testimonials so far from our team members using the headset paired with 2 of our key products, Uplift and Unwind, (a synergistic blend of melatonin, Tart Cherry, GABA, 5HTP, L-Theanine, Ashwagandha, and Schisandra — ingredients proven in human clinical trials to promote deep, restful sleep,) are mind-blowing (pun intended!)

Now our company is going to take it to the entire world. WE have started to go viral with some incredible collaborations. The AWAKENDmind headset is already being used by professional athletes, universities and more….and we are the ONLY direct selling company in the world who offers this breakthrough technology, and our price is the lowest globally.

If you or someone you know works in the healthcare industry, therapy, hotel industry, sports industry or general wellness, please feel free to reach out to me to discuss possible collaboration or visit online at


RECOMMENDATION – A book I am reading in conjunction with this journey of brain entrainment, is called, “Awaken the Genius.” It will help you to work on having a positive attitude in your life and help teach you how to unleash your personal passion and get you motivated again. It includes stories by Dr. Porter and fun-to-do exercises and questions.

“It will also help you develop ways to obtain more energy and focus on how you can center that energy on reaching your goals. This book focuses on how to activate your unlimited imagination and creativity.” (You can find it on Amazon.) It is a great read as you research and contemplate your own goals and journey into better health and mental wellness.




(^ This video in particular references autism)


Disclaimer: As a brain tumor survivor, I have made it my mission to bring about awareness on all things related to brain health. After my brain surgery, it took me years to recuperate and I opted to work from home; not only as a way to supplement my family’s income but also because I had so many issues with my memory and sensory issues; hence, AWAKEN Nation is one of the companies I am a brand ambassador for. I never bring a product or program to my customers, that I do not believe in myself. Thank you for your support. – Lissette

(Sources: Gaia; AwakendNation; Dr. Patrick Porter; Harvard Review Online, Reclaiming Wellness (FB,) Forbes, Mayo Clinic)


About The Power to be Happy

Lissette - a.k.a. "Mommy Warrior," is a living kidney donor, a brain tumor survivor and a health & mental wellness advocate. She is a social media and communications professional with over 25 years of experience. She is mom and “bonus” mom to an amazing "blended" family of 5 children. She is also the founder of "A Gift of Life: A Living Kidney Donor Group." You can also visit:
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