TIME FOR SELF LOVE

Do you love yourself? Can you look in the mirror and say you really love who you are? Maybe you do love yourself, but do you know how to love yourself at a soul level? Let me ask you, do you struggle to take time out for yourself and do the things that you love to? Do you make yourself a priority? Do you find it difficult to say no, to the things you really don’t want to do? Do you sometimes feel like a doormat, for never speaking up?

One of the most powerful things we can do for ourselves is to learn to love ourselves authentically at a soul level and not accept anything less than what we deserve!

When we are at our best, physically and emotionally, we are better equipped to give our best, whether that is to our partner, to our children, to our family, our friends, our work, our community and so on. It is like the proverbial oxygen mask on a falling airplane – we must put on the oxygen mask first, if we have any hopes of helping anyone else.

If we do not help ourselves first, then how can we be helpful to others? We must learn to work on the individual before we can go out and affect the collective! And the collective doesn’t necessarily mean you are going to go out and help every single person that is in trouble or in need. I am referring to you affecting your own circle. For example, being a good mom or dad, a spouse who is present, a loyal friend, a good partner and so on.

If you want to be your best, most authentic self but you struggle with self-doubt and lack confidence sometimes to go out and do what you love to do, then it’s time for a transformation. You may be a confident person at times, but you allow the negative self-talk to get the better of you when it’s time to follow through. I know, I speak from experience!

Maybe you are caught up in a job you don’t like or actually looking for just “the right job.” Perhaps you are stuck in a relationship that isn’t going anywhere or that feels lopsided? Maybe you are a parent, who has been so preoccupied with raising kids, that you forgot who you truly are. Or maybe you do have a job you like, and your relationship is fine, but you still struggle with confidence and self-love.

Some of us were raised to always try to help others and not focus so much on ourselves, as it was seen as egocentric. But guess what, UPDATE: We are the main character in our own life, so it’s time to act accordingly! It is not selfish to focus on self-care and self-love!

It is time for you to cultivate the confidence to express your soul’s fullest potential through self-love, while embracing your true, authentic self! It is time to focus on YOU!

It is time you learned to release negative emotions and reinforce positive beliefs about yourself. You are enough and you have the power to be happy & healthy: mind, body & soul.

I invite you onto the path of soul healing for a transformative course in self-love! When you feel your best, you do your best and therefore, become a happier, healthier version of YOU!

Remember, don’t settle for anything less than what you truly want in life. You deserve to be happy!