Author Archives: The Power to be Happy

About The Power to be Happy

Lissette - a.k.a. "Mommy Warrior," is a living kidney donor, a brain tumor survivor and a health & mental wellness advocate. She is a social media and communications professional with over 25 years of experience. She is mom and “bonus” mom to an amazing "blended" family of 5 children. She is also the founder of "A Gift of Life: A Living Kidney Donor Group." You can also visit: www.LissetteRozenblat.com

AWAKEN YOUR BEST LIFE

Posted on May 20, 2023 by The Power to be Happy

MIND, BODY & SOUL How many times do you let your negative thoughts or self-talk get the best of you? This is often times caused by negative subconscious programming makes it is pretty easy to get caught up in the … Continue reading →

Posted in Health and Wellness, Mind, Body & Soul | Tagged A Fit Place, ADHD, Albert Einstein, alpha waves, alzheimers, anxiety, athlete training, atp, Audio sessions for brain fitness, audio visual entrainment, autism, Autism series with brain tap, autistic children, awaken your best life, Awakend mind, AwakendNation, balancing brain chemistry, Baroque Classical music, beta brain, beta waves, bettering a billion brains, binaural beats, biofeedback, biohacking, blue light therapy, brain and heart, brain balance, Brain Balance Program, brain detox, brain entrainment, Brain Fitness, Brain health, Brain Tap, brain tap technology, Brain tapping, Brain Tumor Survivor, brain wave, brainwave entrainment, brainwave entrainment technology, Brand Ambassador, Chiropractors, Circadian rhythm, delta frequency, dementia, detoxing your brain, disconnected kid, dr robert melillo, Dr. JoQueta Handy, Dr. Patrick Porter, Dyslexia, ear light therapy, eemf, einstein, Forbes article on Brain Tap, Functional Medicine, Gaia, Gamma waves, glial lymphatic system, Harvard online, healing light therapy, Health and Wellness, Healthcare, Help for dementia, Help with addiction, Help with PTSD, Helping kids with autism, Higher frequencies, How to help my autistic child, How to improve sleep quality, How to increase employee productivity, How to sleep better, How to train your brain, improve sleep, Integrative Medicine Doctor, Isochronic tones, JoQueta Handy, Level 4 deep sleep, Light therapy, meditation, Mental Endurance, Mental Wellbeing, Mental wellness, Mindfulness, nervous system health, neuro biofeedback, neuroplasticity, neuropsychology, neurorehab, neuroscience, nootropic, parasympathetic nervous system, parents of autistic children, Patrick Porter, peak brain performance, Portable light and sound machine, productivity, ptsd, rem sleep, rewiring brain, robert melillo, Sleep better, sleep cycles, smr, Sound therapy, Spas, Speech pathologist, the power to be happy, The Science of Wellbeing, therapy for kids with autism, Theta waves, thriving brain, Tools for neurologist, Tools to sleep better, train your brain, Unstoppable, Unwind, Uplift, wellness, Wellness Centers, Wellness Powerhouse, workplace wellness | Leave a comment

KIDS/TEENS BEHAVIOR

Posted on May 19, 2022 by The Power to be Happy

Does your child or grandchild seem like he/she is often inattentive, super hyper and often very impulsive? These of course, can be traits of any young child but when it begins to effect behavior and academics, then it might be … Continue reading →

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YOU GET TO CHOOSE

Posted on May 17, 2022 by The Power to be Happy

“Some say its fate but I say it ain’t…” 🎤 (Billy Joel) What If? Destiny or fate may have placed us here on Earth with the people who surround us – our tribe, our family, our friends, even our haters, … Continue reading →

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LIFE DOESN’T HAVE TO BE WONDERFUL TO BE PERFECT.

Posted on November 24, 2015 by The Power to be Happy

Some days do you wake up and wonder , “Just what am I doing? Is this all worth it?” Working hard to make a living, trying to blend into the “rat-race,” shuffling the kids back and forth between activities and … Continue reading →

Posted in Uncategorized | 4 Comments

In the Face of Loss

Posted on September 7, 2015 by The Power to be Happy

Bad things will happen in life, it’s just how it goes, there is no explanation or justification. Can we alter the things that happen in life? Is it “written in the stars?” These are questions, I continuously ponder. However, with … Continue reading →

Posted in Uncategorized | Tagged being grateful, borrowed time, death, gratitude, loss, moving forward, when bad things happen | Leave a comment

READY FOR YOGA

Posted on June 12, 2015 by The Power to be Happy

Everywhere I read, it says how good Yoga is for you. Well, this is the year that I am going to start! The benefits are many. Despite the fact that I am so out of shape, I am going to … Continue reading →

Posted in Uncategorized | Tagged Ashtanga Yoga, chair yoga, Hatha Yoga, Huffington Post, Modern Yoga, Spiritual discipline, Swami Sivananda, yoga | Leave a comment

Create the Life You Want

Posted on May 19, 2015 by The Power to be Happy

Are you tired of everyone telling you what you should do? Whether it is how you should do your work, or where you should work, or how you should parent or what you should eat and not eat or how … Continue reading →

Posted in Uncategorized | Tagged 3 choices, create the life you want, create your own path, drive into happiness, finding your passion, live your dream, road to happiness, steer your life, steering wheel of life, take a stand for what your want | Leave a comment

Are You a Loner?

Posted on May 18, 2015 by The Power to be Happy

Some people think that because someone is a “loner” and in their “own world” that they are unhappy. This is not the case. There are many people who are very happy and very comfortable in their own skin, who have … Continue reading →

Posted in Uncategorized | Tagged albert einstein quotes, happy, loner, people who like to be alone, the power to be happy | Leave a comment

30-Day Happiest Moment Challenge

Posted on May 17, 2015 by The Power to be Happy

I heard some great advice from the best-selling author of Eat, Pray, Love, Elizabeth Gilbert, when she appeared on the Oprah Winfrey show. She suggested keeping a “happiness journal.” Remember when you were growing up, you probably had a diary … Continue reading →

Posted in Being Happy, happiness, Uncategorized | Tagged 30 day challenge, 30 day happiest moment challenge, accomplish goals, be happy, elizabeth gilbert, gratitude, happiness, happiness journal, oprah, show gratitude, the power to be happy | Leave a comment

You Are The Vehicle to Your Success

Posted on May 1, 2015 by The Power to be Happy

Are you doing all the right things but you are still not succeeding at what you want? Remember, that YOU are the vehicle to take you to where you want to be. Work on yourself first before you attempt anything … Continue reading →

Posted in Uncategorized | Tagged act like a success, addicted to success, be successful, have an open mind, success, T. Harv Eker, the power to be happy | Leave a comment

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