Tag Archives: life
WHY IT’S OKAY TO NOT BE OKAY: A Reminder for Women Navigating Life, Stress & Mental Wellness
There’s a silent pressure in today’s world, especially for women, to constantly appear strong, happy, productive, nurturing, successful and “fine” all at once. But the truth is, many women are quietly carrying emotional exhaustion, stress, overwhelm, grief, anxiety, hormonal changes, … Continue reading
CHOOSING PEACE IN TODAY’S CHAOTIC WORLD
Why choosing PEACE is more important than getting trapped in the chaos. Peace isn’t pretending chaos doesn’t exist. It’s choosing not to let chaos live rent-free inside your head every single day. The world has always had fear, conflict, negativity, and uncertainty. … Continue reading
FINDING YOUR PURPOSE WITHOUT OVERCOMPLICATING IT (The Jung Way)
Inspired by Carl Jung’s perspective on becoming who you really are Let’s be real for a second, “finding your purpose” has been turned into this big, dramatic, pressure-filled thing. Like you’re supposed to wake up one day, have a lightning … Continue reading
WELCOME!
Hey there! Welcome to The Power to be Happy blog! You may have accidentally wandered onto this blog or purposefully stopped by to read an article/post you may have seen on social media. Either way, welcome! It is my intention … Continue reading
FINDING LIGHT IN LIFE’S MESSY MOMENTS
Life is a constant see-saw of good times and bad times. A ying-yang of cyclical moments. And sometimes when things are going really well, or we get a little too comfortable or complacent, life has a funny way of humbling us. Just when we think we’ve got everything under control, something happens that throws us off course, for example, a plan falls apart, someone disappoints us, or we hit an unexpected roadblock. Continue reading
THIS YEAR, DON’T WISH FOR LESS PROBLEMS.
Life is inevitably filled with challenges and ups and downs, yet as every new year rolls around, we always wish for an easier year (and life,) filled with more health, happiness, peace and prosperity, which of course we all want, … Continue reading
LET’S GET BACK
It’s time we all got back to what really matters and that is on becoming better human beings, for our own sake, for our children’s sake, for future generations and for our planet. We have become so consumed by what … Continue reading
LOOK FOR THE GOOD MOMENTS
How often do you spend time worrying about things that might happen or focus on things that you don’t want to happen or that you don’t like? I know I am often guilty of that as well – worrying about … Continue reading
HOW TO LIVE MORE INTENTIONALLY
“Look for the good moments because the bad ones come all by themselves.” -Gaby Vargas Good times. Bad times. We get to experience all of it in our lifetime. Yet somehow, when we flip the date on a calendar to a … Continue reading
The POWER to be HAPPY 😎 