Self-Love, Mental Wellness, Productivity – it’s all tied in together.

I don’t know about you, but to me, the last 4 years, (some days) just feel like a real sh*show in all honesty. It is like we are stuck in this endless loop of uncertainty, status quo mode, bombardment of bad news and fearmongering and waiting for something to happen. What that something is I don’t know.

I know that I have had some days where I was just hating on myself for a variety of reasons, but mainly because I feel like I am not doing enough, not accomplishing enough etc…, which affects my mental wellness and ultimately, my productivity levels.

Have you ever felt this way? or maybe you have been going through some changes in your life recently – maybe changing jobs, a new relationship, divorce or maybe you feel like everything is just falling apart right now?

The good news is that because of those feelings, you can make changes! Personally, I have learned to use those difficult moments to my advantage, by transforming my attitude and mindset. I have learned how to stay away from the things and people that no longer serve my greater good and peace of mind and learned to focus on the things that truly make me happy – mind, body and soul and focus on my own well-being. I am also trying to focus on “The Formula,” as channeled by Darryl Anka (a.k.a. Bashar.)

What I have learned through trials and tribulations and much introspection time, is that it is imperative for us to focus on our own self-care and self-love. It is also important to acknowledge that we always have the power to be happy and to be healthy. How we achieve those two, are up to us and our mindset.

If any of this resonates with you, I invite you to take a look at this digital course, where you get to learn how to fall in love with…YOURSELF and acknowledge that you are enough as you are. It is an online course that helps you to “learn the foundations of self-love and why it’s crucial for a fulfilling life.”

It is a powerful tool to help you on your path to healing, empowerment and cultivating the leader within you.

This course is also a great tool for therapists to recommend to their patients and it is an especially great tool if you are a business owner/leader with employees or staff under your wing.

One of the most productive ways to get you and/or your employees to be productive is to make sure you (or they) are happy and fulfilled – not only on a professional level but on a personal level as well.

We sometimes make the mistake of comparing ourselves to others when it comes to our lives and our work and also putting pressure on employees to outperform each other. It is time to give up unrealistic standards and societal expectations and unfair comparisons.

It is time to re-connect and get in alignment to become the best version of you and make mental health a priority for ALL.

This course takes you on a 4-week journey of self-transformation, where your mental wellness and your health are THE priority.

It’s time to invest in YOU! This digital course is about experiencing a “profound inner metamorphosis that will enhance every aspect of your life!”

Here is a preview on what to expect: https://solpeople.com/ThePowertobeHappy/sol-love-video

SOUL-LOVE, TRANSFORMATION, EMBODIMENT

DIGITAL COURSE:

Fall “in love” with you!

“The sōl love course is designed to foster a deep connection with your higher self, guiding you through a transformative journey of self-discovery and inner peace. Through a blend of EFT tapping, visualization, intuitive practices, and affirmations, participants will learn to align with their soul’s purpose, enhance their intuition, and embrace a state of wholeness and completeness.

• Learn the foundations of self-love and why it’s crucial for a fulfilling life.
• Explore what it means to challenge societal standards and embrace your authentic beauty.
• Practice powerful techniques like breathwork, visualization, EFT tapping and other somatic release techniques to release negative emotions and reinforce positive beliefs about yourself. 
• Cultivate the confidence to show up in your fullest expression through self-love while embracing your true, authentic beauty.
• Experience a profound, inner metamorphosis that will enhance every aspect of your life.”

(Source: sōl people)