Tag Archives: Ideal sleep

BRAIN HEALTH, LOVE & HAPPINESS

Posted on April 11, 2024 by The Power to be Happy

I came across this video on YouTube and wanted to share it with you guys, in case you haven’t viewed it yet, it is very interesting! It focuses on a conversation with Neuroscientist, Tara Swart discussing a variety of topics, … Continue reading →

Posted in Uncategorized | Tagged be happy, brain, Brain health, Co Sleeping, cortisol levels, dr. tara swart, Glymphatic system, happiness blog, health, Health topics, Healthy Living, How to prevent Alzheimer's and Parkinson’s, Ideal sleep, Intuition, Memory foam pillow, Mental wellness, mental wellness blog, mental-health, neuroplasticity, Neuroprotection, neuroscience, Neuroscientist, Sleep patterns, stress leaks, tara swart, The Power of the Brain, the power to be happy, weight gain and stress, women and stress | Leave a comment