Category Archives: Health and Wellness

WHY HYDRATION IS IMPORTANT

Posted on January 19, 2025 by The Power to be Happy

Did you know that often times when you get a headache it could be a sign of dehydration. Anytime your body sweats, it loses water, even when you go to the bathroom, you can become dehydrated. This is why it … Continue reading →

Posted in Health and Wellness, Uncategorized | Tagged benefits of coconut water, benefits of ion supplement, benefits of potassium, electrolyte drink, electrolytes, fitness, health, hydra balance, hydration, hydration powder, ion supplement, magnesium supplement, nutrition, signs of dehydration, water, Wellness Powerhouse, why hydration is important, Women's Health | Leave a comment

12 BENEFITS OF SEA MOSS FOR YOUR HEALTH

Posted on December 16, 2024 by The Power to be Happy

Did you know that Sea Moss is a great healthy way to boost your energy and boost your immune system? Perhaps you have already heard about Sea Moss and how it can help boost your iodine levels and help with … Continue reading →

Posted in Health and Wellness | Tagged benefits of Irish Moss, benefits of sea moss, boost immunity, boost iodine, digestive health, happy and healthy, health, healthy and natural supplements, holistic health, how to boost your immune system, how to reduce oxidative stress, irish moss, natural remedies, nutrient rich supplements, nutrition, sea moss, sea moss gel, the power to be happy, thyroid function, Ways to manage cold symptoms, wellness, wellness journey, Women's Health | Leave a comment

BE THE LIGHT

Posted on November 18, 2024 by The Power to be Happy

The time is now to shine our light brighter than ever, share the good and happy stories, promote peace and love and be delusional enough to believe that Love Always Wins in the end! Continue reading →

Posted in Being Happy, Health and Wellness, Mind, Body & Soul, positive thoughts, Uncategorized | Tagged Bashar, be happy, blogger, create the life you want, do what you love, happiness, Lissette Rozenblat, love, love always wins, love wins, make a difference, mindset, personal development, personal growth, power of love, promote peace, rumi, Rumi quotes, Spread Love, the power to be happy, Todd Bauerle | Leave a comment

21-DAY HEALING JOURNEY

Posted on October 10, 2024 by The Power to be Happy

What if the key to living your most authentic life has been within you all along? Now imagine unlocking that potential in just 21 days. Continue reading →

Posted in happiness, Health and Wellness, Mind, Body & Soul, self love, Uncategorized | Tagged 21 Day Challenge, 21 day journey, 21 day live experience, accomplish goals, be happy, BrandPartner, Bravo TV, breathwork, community of women, digital courses, digital marketing courses, eft tapping, empowering women, happiness, Heal your life, healing, lauren dorsey, mental-health, mrr, path to soul healing, personal development, personal growth, plr, real housewives of salt lake city, Resell Digital Courses, self-care, sol love, sol people, soul love, Soul Love Live Experience, the power to be happy, whitney rose, women community, women in business, work from home opportunity | 1 Comment

FOCUS ON THE GOOD

Posted on October 8, 2024 by The Power to be Happy

There is no doubt that everyone is going through something, in their own way and that the times we are living, often feel a little apocalyptic. We are each facing our own obstacles and challenges, whether directly or indirectly, as … Continue reading →

Posted in Being Happy, Health and Wellness, Mind, Body & Soul, self love | Tagged 21 Day Challenge, affiliate marketing, Bashar, blogger, breathwork, digital courses, eft tapping, ego, focus on the good, gratitude, happiness challenge, Heal your life, healing journey, how to improve your confidence, journey to healing, mental-health, Mindfulness, mrr, personal development, plr, quantum field, quantum jumping, rising collective, self help, self love, self talk, self-care, sol love, solar flares, soul love, Soul love journey, the power to be happy, visualization, whitney rose, work from home mom | 1 Comment

THE TIME IS NOW

Posted on August 13, 2024 by The Power to be Happy

< Would you have this sign in your home – your bathroom or your room? Are you confident enough to look in the mirror every day and say to yourself, “Hello Gorgeous!” Or repeat affirmations of self-love? We spend most … Continue reading →

Posted in Being Happy, Health and Wellness, Mind, Body & Soul, self love, Uncategorized | Tagged accomplish goals, affiliate marketing, Brand partner, create the life you want, digital courses, digital marketing courses, digital marketing expert, how to love yourself, Learn to manifest, Life lessons, lion's gate, make a difference, Manifesting, manifesting course, personal development, self love, self-care, sell digital courses, sol love, sol people, sol people brand partner, the power to be happy, work from anywhere, work from home mom | Leave a comment

SELF-LOVE, MENTAL WELLNESS & PROSPERITY

Posted on July 31, 2024 by The Power to be Happy

Self-Love, Mental Wellness, Productivity – it’s all tied in together. I don’t know about you, but to me, the last few years, (some days) just feel like a real sh*show in all honesty. It is like we are stuck in … Continue reading →

Posted in Being Happy, Health and Wellness, self love, Uncategorized | Tagged create the life you want, higher consciousness, love yourself, Mental wellness, mental-health, mindset, self love, self-care, the formula, the power to be happy, tips for mental wellness, tips for self care, transformative journey | Leave a comment

EMPOWERED WOMEN EMPOWER WOMEN

Posted on July 10, 2024 by The Power to be Happy

Where are the Bravo/Real Housewives fans? I know some of you here just love to watch Real Housewives! Truth be told, I am not a big fan of watching TV, in fact, I rarely ever watch TV, however, I am … Continue reading →

Posted in Health and Wellness, Mind, Body & Soul, Uncategorized | Tagged ashlee headlee, Bravo TV, business, create the life you want, digital courses, digital wealth building, digital-marketing, empowered women, Empowerment, entrepreneurship, health and wellness business, holistic health, how to become a brand partner, learn to love yourself, Lissette Rozenblat, make money with digital marketing, manifesting course, mindset manifestation, network marketing, nooptropic options, Real Housewives, skincare products, Sol Love digital course, sol people, sol vibe, soul love, the power to be happy, whitney rose, wild rose skincare, women in business | Leave a comment

HOW GOOD DO YOU WANT TO FEEL?

Posted on December 16, 2023 by The Power to be Happy

Are you a mushroom eater or not? Personally, I do not like to eat mushrooms but when I learned about ALL of the benefits of taking adaptogens from an organic mushroom blend, I got charged up and was all in! I … Continue reading →

Posted in Health and Wellness, Uncategorized | Tagged adaptogens, alternative health, Brain Fitness, brain nutrition, feel good, good vibes, harmonizing frequency, health, high frequency, high vibration, King's Trumpet, Lion's Mane benefits, mushroom benefits, mushrooms, nootropic, organic mushroom blend, Overall wellness, raise your frequency, Rise, supplements, vibrational frequency, wellness, what are adaptogens | Leave a comment

HEALTHY GUT, HEALTHY MIND

Posted on July 31, 2023 by The Power to be Happy

Hi There! Now that I got your attention with these cute otters, let me ask you…How cute are you feeling? How are you feeling physically and emotionally lately? I hope you are feeling great but if you happen to be … Continue reading →