Category Archives: Health and Wellness

THE TIME IS NOW

< Would you have this sign in your home – your bathroom or your room? Are you confident enough to look in the mirror every day and say to yourself, “Hello Gorgeous!” Or repeat affirmations of self-love? We spend most … Continue reading

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EMPOWERED WOMEN EMPOWER WOMEN

Where are the Bravo/Real Housewives fans? I know some of you here just love to watch Real Housewives! Truth be told, I am not a big fan of watching TV, in fact, I rarely ever watch TV, however, I am … Continue reading

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HOW GOOD DO YOU WANT TO FEEL?

Are you a mushroom eater or not? Personally, I do not like to eat mushrooms but when I learned about ALL of the benefits of taking adaptogens from an organic mushroom blend, I got charged up and was all in!  I … Continue reading

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HEALTHY GUT, HEALTHY MIND

Hi There! Now that I got your attention with these cute otters, let me ask you…How cute are you feeling? How are you feeling physically and emotionally lately? I hope you are feeling great but if you happen to be … Continue reading

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