Tag Archives: happiness

30-Day Happiest Moment Challenge

Posted on May 17, 2015 by

Recently, I heard some great advice from the best-selling author of Eat, Pray, Love, Elizabeth Gilbert, when she appeared on the Oprah Winfrey show.  She suggested keeping a “happiness journal.”  Remember when you were growing up, you probably had a … Continue reading →

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Do Not Let Anyone Take Away Your Power to be Happy

Posted on April 29, 2015 by

How many days do you wake up feeling so inspired like you can conquer the world and go after all your dreams? But then…something happens to burst your bubble and someone “empty’s your bucket?” You feel deflated and you get … Continue reading →

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Does Happiness Come From Within?

Posted on March 24, 2015 by

Originally posted on Steve Rose PhD:
With Eastern philosophy currently on trend in the Western personal-development genre, gurus have been popping up everywhere, preaching the idea that happiness comes from within. This perceptual change is usually achieved through detachment from…

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Think Happy, Really?

Posted on March 12, 2015 by

Think happy?  You are probably thinking to yourself, you have a million things to worry about, how can you think happy?  But, really, what is the point to the worry and stress? It is not helping is it?  I know … Continue reading →

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