Tag Archives: I am

THE POWER OF FREQUENCY, FOCUS AND FEELING GOOD AGAIN

Posted on February 5, 2026 by The Power to be Happy

A Gentle, Daily Ritual for Women’s Mental Wellness Let’s be honest modern life is loud: mentally, emotionally, hormonally, and if you are a woman, it gets even louder. Women are carrying a lot: careers, families, relationships, hormones, expectations, and the … Continue reading →

Posted in Being Happy, Health and Wellness, Mind, Body & Soul, nootropics, Organic Mushrooms, self love, Uncategorized, Women's Health | Tagged alchemy of wellness, dealing with menopause, depression in women, frequency, frequency charged nutrition, frequency nutrition, goals for health, health, hormone health, hormones, I am, menopause symptoms, mental clarity, Mental wellness, mental-health, nootropics, nutrition, Rise, set intentions, Source, trace minerals, wellness, wellness for women, Women's Health, women's hormone health, women's wellness | 1 Comment

WAKE UP TO YOUR POWER

Posted on June 23, 2025 by The Power to be Happy

The Power to be Happy LESSON OF THE DAY: The following are lessons and words of wisdom I gathered from listening to “Stacey & the Sage” (based on question and answers from AI,) as well as some of my own … Continue reading →

Posted in Being Happy, happiness, positive thoughts, self love | Tagged affirmations, ai, blog on mental health, consciousness, elevate your frequency, frequency, frequency healing, gratitude, gratitude journal, healing, highest frequency, how to be positive, Humanity, I am, meditation, positivity, Religion vs Spirituality, self love, spirituality, stacey and the sage, the power to be happy, tptbh, Vishen Lakhiani, words of wisdom | Leave a comment

HOW TO LIVE MORE INTENTIONALLY

Posted on January 2, 2024 by The Power to be Happy

“Look for the good moments because the bad ones come all by themselves.” -Gaby Vargas Good times. Bad times. We get to experience all of it in our lifetime. Yet somehow, when we flip the date on a calendar to a … Continue reading →