Category Archives: self love

21-DAY HEALING JOURNEY

What if the key to living your most authentic life has been within you all along? Now imagine unlocking that potential in just 21 days. Continue reading

Posted in happiness, Health and Wellness, Mind, Body & Soul, self love, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment

FOCUS ON THE GOOD

There is no doubt that everyone is going through something, in their own way and that the times we are living, often feel a little apocalyptic. We are each facing our own obstacles and challenges, whether directly or indirectly, as … Continue reading

Posted in Being Happy, Health and Wellness, Mind, Body & Soul, self love | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment

THE TIME IS NOW

< Would you have this sign in your home – your bathroom or your room? Are you confident enough to look in the mirror every day and say to yourself, “Hello Gorgeous!” Or repeat affirmations of self-love? We spend most … Continue reading

Posted in Being Happy, Health and Wellness, Mind, Body & Soul, self love, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

SELF-LOVE, MENTAL WELLNESS & PROSPERITY

Self-Love, Mental Wellness, Productivity – it’s all tied in together. I don’t know about you, but to me, the last few years, (some days) just feel like a real sh*show in all honesty. It is like we are stuck in … Continue reading

Posted in Being Happy, Health and Wellness, self love, Uncategorized | Tagged , , , , , , , , , , , , | Leave a comment

30-Day Happiest Moments Challenge

I heard some great advice from the best-selling author of Eat, Pray, Love, Elizabeth Gilbert, when she appeared on the Oprah Winfrey show.  She suggested keeping a “happiness journal.”  Remember when you were growing up, you probably had a diary … Continue reading

Posted in Being Happy, happiness, Mind, Body & Soul, self love | Tagged , , , , , , , , , , , , , , , , , | 1 Comment