Category Archives: Uncategorized
FINDING LIGHT IN LIFE’S MESSY MOMENTS
Life is a constant see-saw of good times and bad times. A ying-yang of cyclical moments. And sometimes when things are going really well, or we get a little too comfortable or complacent, life has a funny way of humbling us. Just when we think we’ve got everything under control, something happens that throws us off course, for example, a plan falls apart, someone disappoints us, or we hit an unexpected roadblock. Continue reading
THE POWER OF PERSPECTIVE: Navigating Truth and Fear in Today’s Politics
If enough people stop feeding fear and start feeding clarity, compassion, and hope, the tone of our politics and culture has to shift. Leaders rise to meet the energy we project. Media outlets follow the attention we give. Communities reflect the conversations we’re having. We the people have the power with our pockets and our frequency…our energy, our responses. Continue reading
CHOSEN ONES MAKING A DIFFERENCE
We are always shifting between who we are, who we were and who we want to be. What you expect is what shows up. For example, if you expect a breakthrough, your mind will start scanning for “open doors.” Your … Continue reading
THE POWER OF LEADING BY EXAMPLE
Leadership isn’t just about giving orders or making decisions—it’s about inspiring others through your actions. To be a true leader, you must let go of ‘the boss” mentality and grow into a true leadership role through example. True leaders stand … Continue reading
YOUR SKIN, YOUR GUT & YOUR HAPPINESS
Your Gut and Brain: A Powerful Connection to Your Health and Happiness Did you know that your gut and brain are deeply connected—and this relationship plays a major role in both your physical health and mental well-being? One clear example … Continue reading
WWJD?
What would Jesus Do? (WWJD) In this Easter/Passover season, I thought it would be a good time to refresh some memories for those who so passionately believe in Jesus (Yeshua). Now more than ever, do we need to be reminded … Continue reading
REFLECTIONS OF FEBRUARY 14th FROM PARKLAND, FLORIDA
Parkland, FL – February 14th – it is just a day on the calendar that symbolizes a day of love and friendship…but in 2018, that was forever changed here in my community, our community of Parkland and Coral Springs, FL. Valentine’s … Continue reading
WHAT TO DO WHEN IT FEELS LIKE EVERYTHING IS FALLING APART
Do some days make you feel like you just want a do-over or that you should have stayed in bed? Maybe you are having a bad day, a bad month or maybe even a bad year. Maybe your relationship feels … Continue reading
WHY HYDRATION IS IMPORTANT
Did you know that often times when you get a headache it could be a sign of dehydration. Anytime your body sweats, it loses water, even when you go to the bathroom, you can become dehydrated. This is why it … Continue reading
