Tag Archives: create the life you want

WHY YOU FEEL TIRED AND “OFF”

Feeling Tired, Craving Everything, and β€œOut of Sorts?” Learn How to Support Your Hormones Naturally If you’ve ever rolled out of bed feeling exhausted for no reason, even after 7-8 hours of sleep, grabbed a snack before 10 a.m. because … Continue reading

Posted in Being Happy, happiness, Health and Wellness, Mind, Body & Soul, self love, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

BECOMING THE BEST VERSION OF YOURSELF: The Real Truth about Habit Building, Alignment, and Letting Go of Who You Used to be

Ever feel like you’ve outgrown your old life, but you’re not sure who you are becoming next? We all talk about becoming β€œthe best version” of ourselves, but what does that really mean? Continue reading

Posted in Being Happy, happiness, Health and Wellness, Mind, Body & Soul, self love | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

BE THE LIGHT

The time is now to shine our light brighter than ever, share the good and happy stories, promote peace and love and be delusional enough to believe that Love Always Wins in the end! Continue reading

Posted in Being Happy, Health and Wellness, Mind, Body & Soul, positive thoughts, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

THE FORMULA

If only there was a formula to get through life, right? Well, there may not be a “one fits all” answer to life but there are plenty of resources and mentors in today’s day and age, who have suggestions, especially … Continue reading

Posted in Being Happy, happiness, Mind, Body & Soul, self love, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , | 1 Comment

POLITICS, POWER AND PEOPLE: MOVING FORWARD

How are you feeling after the election here in the United States? Maybe you are thrilled, maybe you are mortified, maybe you are happy, maybe you are unhappy? Either way, it is my belief that our state of mind is … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

THE TIME IS NOW

< Would you have this sign in your home – your bathroom or your room? Are you confident enough to look in the mirror every day and say to yourself, “Hello Gorgeous!” Or repeat affirmations of self-love? We spend most … Continue reading

Posted in Being Happy, Health and Wellness, Mind, Body & Soul, self love, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

SELF-LOVE, MENTAL WELLNESS & PROSPERITY

Self-Love, Mental Wellness, Productivity – it’s all tied in together. I don’t know about you, but to me, the last 4 years, (some days) just feel like a real sh*show in all honesty. It is like we are stuck in … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

EMPOWERED WOMEN EMPOWER WOMEN

Where are the Bravo/Real Housewives fans? I know some of you here just love to watch Real Housewives! Truth be told, I am not a big fan of watching TV, in fact, I rarely ever watch TV, however, I am … Continue reading

Posted in Health and Wellness, Mind, Body & Soul, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

TIME FOR SELF LOVE

Do you love yourself? Can you look in the mirror and say you really love who you are? Maybe you do love yourself, but do you know how to love yourself at a soul level? Let me ask you, do … Continue reading

Posted in Being Happy, happiness, Mind, Body & Soul, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

MAKING A DIFFERENCE AT A SŌL LEVEL

As a wellness brand ambassador, I have and do represent various companies whose products and mission I align with and are on the right frequency with mine. I will continue to only bring the best in health and wellness products, … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment