Tag Archives: frequency
THE POWER OF FREQUENCY, FOCUS AND FEELING GOOD AGAIN
A Gentle, Daily Ritual for Womenβs Mental Wellness Letβs be honest modern life is loud: mentally, emotionally, hormonally, and if you are a woman, it gets even louder. Women are carrying a lot: careers, families, relationships, hormones, expectations, and the … Continue reading
YOU DON’T HAVE TO SAVE THE WORLD β Just Shift Your Energy
How Your Mindset and Energy Affect the World Around You The world feels loud, heavy, and chaotic right now and for many of us, itβs exhausting. And by “the world,” I am referring mainly to this country, the U.S., because … Continue reading
THE POWER OF PERSPECTIVE: Navigating Truth and Fear in Today’s Politics
If enough people stop feeding fear and start feeding clarity, compassion, and hope, the tone of our politics and culture has to shift. Leaders rise to meet the energy we project. Media outlets follow the attention we give. Communities reflect the conversations weβre having. We the people have the power with our pockets and our frequency…our energy, our responses. Continue reading
CHOSEN ONES MAKING A DIFFERENCE
We are always shifting between who we are, who we were and who we want to be. What you expect is what shows up. For example, if you expect a breakthrough, your mind will start scanning for “open doors.” Your … Continue reading
WAKE UP TO YOUR POWER
The Power to be Happy LESSON OF THE DAY: The following are lessons and words of wisdom I gathered from listening to “Stacey & the Sage” (based on question and answers from AI,) as well as some of my own … Continue reading



















