Tag Archives: set intentions

THRIVING VS. SURVIVING: How to Take Your Power Back and Create a Happier Life

Posted on March 18, 2026 by The Power to be Happy

Are You Living…or Just Trying to Get Through Each Day? Life has a way of throwing chaos at us when we least expect it. Challenges, disappointments, loss, uncertainty, it’s all part of the human experience. But somewhere along the way, … Continue reading →

Posted in Being Happy, happiness, Health and Wellness | Tagged a happy life, how to live happier, how to take your power back, how to thrive in life, live a happy life, mental wellness tips, set intentions, the power to be happy, thrive not survive, thriving vs surviving | Leave a comment

THE POWER OF FREQUENCY, FOCUS AND FEELING GOOD AGAIN

Posted on February 5, 2026 by The Power to be Happy

A Gentle, Daily Ritual for Women’s Mental Wellness Let’s be honest modern life is loud: mentally, emotionally, hormonally, and if you are a woman, it gets even louder. Women are carrying a lot: careers, families, relationships, hormones, expectations, and the … Continue reading →

Posted in Being Happy, Health and Wellness, Mind, Body & Soul, nootropics, Organic Mushrooms, self love, Uncategorized, Women's Health | Tagged alchemy of wellness, dealing with menopause, depression in women, frequency, frequency charged nutrition, frequency nutrition, goals for health, health, hormone health, hormones, I am, menopause symptoms, mental clarity, Mental wellness, mental-health, nootropics, nutrition, Rise, set intentions, Source, trace minerals, wellness, wellness for women, Women's Health, women's hormone health, women's wellness | 1 Comment

YOU ALWAYS HAVE THE POWER

Posted on December 27, 2023 by The Power to be Happy

YOU HAVE THE POWER for change, no matter what day it is! A date on the calendar will not just automatically bring better times or change into your life. This is the time of the year when we all start … Continue reading →