Tag Archives: wellness

THE POWER OF FREQUENCY, FOCUS AND FEELING GOOD AGAIN

Posted on February 5, 2026 by The Power to be Happy

A Gentle, Daily Ritual for Women’s Mental Wellness Let’s be honest modern life is loud: mentally, emotionally, hormonally, and if you are a woman, it gets even louder. Women are carrying a lot: careers, families, relationships, hormones, expectations, and the … Continue reading →

Posted in Being Happy, Health and Wellness, Mind, Body & Soul, nootropics, Organic Mushrooms, self love, Uncategorized, Women's Health | Tagged alchemy of wellness, dealing with menopause, depression in women, frequency, frequency charged nutrition, frequency nutrition, goals for health, health, hormone health, hormones, I am, menopause symptoms, mental clarity, Mental wellness, mental-health, nootropics, nutrition, Rise, set intentions, Source, trace minerals, wellness, wellness for women, Women's Health, women's hormone health, women's wellness | 1 Comment

A POWERHOUSE OF WELLNESS IN ONE DRINK

Posted on December 23, 2025 by The Power to be Happy

How a premium, all-in-one superfood shake, called Nourish + crafted with plant proteins, adaptogens, probiotics, antioxidants, and micronutrients can elevate your wellness game and daily nutrition. Let’s be real for a second. Most people don’t blink at spending $6–$8 on … Continue reading →

Posted in Being Happy, gut health, happiness, nootropics, Organic Mushrooms, Uncategorized, Women's Health | Tagged all in one shake, chocolate shake, CoQ10, gut health, health, health and wellness blog, health blog, healthy chocolate shake, healthy drink, heart health boosters, hormone health, hormone support, how to repair gut health, nourish, nourish +, nourish drink, nourish your body, nutrition, plant proteins, probiotics, quercetin, resveratrol, Superfood drink, superfood shake, v nourish, vital health, vital health distributor, vital health global, wellness, Wellness Powerhouse, women's hormone health | Leave a comment

ACUPUNCTURE FOR WOMEN’S HEALTH

Posted on December 16, 2025 by The Power to be Happy

Discover acupuncture for women’s health with natural support for hormone balance, fertility, and stress relief. Book a personalized session today. Continue reading →

Posted in Acupuncture, Health and Wellness, Mind, Body & Soul, self love, Women's Health | Tagged Acupuncture, acupuncture for women’s health, Acupuncture in Broward County, Acupuncture near Me, alchemy of wellness, alternative-medicine, anxiety relief, Article about Acupuncture, Coral Springs Acupuncture, fertility support, health, holistic health, holistic health solutions, hormone balance, How Does Acupuncture Help Women?, Local Acupuncturist, nervous system reset, Parkland Acupuncture, PMS Relief, postpartum relief, regulate menstrual cycle, South Florida Acupuncture, stress relief, Stress relief for women, the power to be happy, wellness, Women and Menopause, Women in Health, Women's Health | Leave a comment

WHY YOU FEEL TIRED AND “OFF”

Posted on November 16, 2025 by The Power to be Happy

Feeling Tired, Craving Everything, and “Out of Sorts?” Learn How to Support Your Hormones Naturally If you’ve ever rolled out of bed feeling exhausted for no reason, even after 7-8 hours of sleep, grabbed a snack before 10 a.m. because … Continue reading →

Posted in Being Happy, happiness, Health and Wellness, Mind, Body & Soul, self love, Uncategorized | Tagged accomplish goals, am i sick or is it menopause, be happy, caffeine crash, coffee alternative, cravings, create the life you want, daily detox for women, dealing with menopause, detox, Detox tea, detox tea benefits, fatigue and cravings, fatigue and cravings causes, fight fatigue, functional mushroom latte, functional mushrooms, gentle colon cleanse, health, hormonal imbalance symptoms, hormone balance support, hormone health, how to balance blood sugar without stimulants, how to deal with menopause, how to get rid of toxins, how to stop cravings, inflammation support, menopause, mental-health, mushroom coffee alternative, natural energy support, natural energy support during perimenopause and menopause, natural hormone balance, nutrition, perimenopause, personal development, personal growth, reduce sugar cravings naturally, self-care, selfcare, selfcare planner, sugar cravings, support for hormonal imbalance, the gentle detox, wellness, why am I always tired, Women's Health, women's hormone health | Leave a comment

YOUR SKIN, YOUR GUT & YOUR HAPPINESS

Posted on May 22, 2025 by The Power to be Happy

Your Gut and Brain: A Powerful Connection to Your Health and Happiness Did you know that your gut and brain are deeply connected—and this relationship plays a major role in both your physical health and mental well-being? One clear example … Continue reading →

Posted in Uncategorized | Tagged brain gut connection, Gut Brain Connection, gut health, health, mental-health, nootropic, nootropics, nutrition, probiotics, Rise, second brain, skin and gut health, skin conditions, skin issues, the power to be happy, wellness | Leave a comment

YOUR BRAIN’S BESTIE

Posted on May 13, 2025 by The Power to be Happy

FREQUENCY CHARGED NUTRITION Forget spending money on expensive coffees and refresher drinks at the local chain coffee shop. Why not invest your money on YOU and your health? Instead of a coffee every morning, or fancy refresher drinks, why not … Continue reading →

Posted in Being Happy, happiness, Health and Wellness, Mind, Body & Soul, Uncategorized | Tagged alpha gpc, barb pitcock, blood brain barrier, Brain health, calm energy, cellrepair, cellular regeneration, frequency healing, frequency nutrition, frequense, functional mushrooms, health, how to better your mental health, jena domer, lions mane, mango lemonade, mental-health, mitochondrial health, mushroom drink, neurogenesis, nootropic, nootropics, nutrition, revers, Rise, riseandvibe, risesticks, tyrosine, wellness, WellnessCommunity | Leave a comment

SKIN CONDITIONS, SKINCARE AND FULVIC ACID

Posted on December 17, 2024 by The Power to be Happy

It can be difficult to feel happy and feel good when you have a persistent skin condition. Whether that is a small rash or something more serious affecting your skin. There are a variety of reasons why someone would have … Continue reading →

Posted in Uncategorized | Tagged balancing ph, beauty, Brand Ambassador, Cleveland Clinic, daily cleanser, frequense, fulvic acid, health, Health and Wellness, healthy skin, how to resolve skincare issues, nih articles, oxygen peptides, peptides for skin, Skin, skin conditions, Skin is our largest organ, skin-care, skincare, skincare issues, skincare routine, sol people, soothe irritated skin, soulful skin and beauty, Source, trace minerals, wellness | Leave a comment

12 BENEFITS OF SEA MOSS FOR YOUR HEALTH

Posted on December 16, 2024 by The Power to be Happy

Did you know that Sea Moss is a great healthy way to boost your energy and boost your immune system? Perhaps you have already heard about Sea Moss and how it can help boost your iodine levels and help with … Continue reading →

Posted in Health and Wellness | Tagged benefits of Irish Moss, benefits of sea moss, boost immunity, boost iodine, digestive health, happy and healthy, health, healthy and natural supplements, holistic health, how to boost your immune system, how to reduce oxidative stress, irish moss, natural remedies, nutrient rich supplements, nutrition, sea moss, sea moss gel, the power to be happy, thyroid function, Ways to manage cold symptoms, wellness, wellness journey, Women's Health | Leave a comment

OPERATING AT A HIGHER FREQUENCY

Posted on March 26, 2024 by The Power to be Happy

“When you are enthusiastic about what you do, you feel this positive energy. It’s very simple.”– Pablo Coelho I AM. I am happy. I am confident. I am unique. I am smart, I am kind. I am worthy, I am … Continue reading →

Posted in Uncategorized | Tagged blog about harmonizing frequencies, Brain health, charged up, Deepak Chopra, eating frequencies, Empowerment, feel good, frequencies, Frequencies and the body, frequency charged nutrition, frequense, fulvic acid, good vibration, harmonic frequencies, healing, healing-mushrooms, healing-nutrition, health, health blog, high frequency, inspirational quotes, Mindfulness, mushrooms, mushrooms for health, NIH article, nutrition and frequency, nutritional products, personal development, Quantum Healing, recovery and addiction, rise and vibe, rise up, Robert Ingersoll quote, Source, trace minierals, wellness | Leave a comment

HOW GOOD DO YOU WANT TO FEEL?

Posted on December 16, 2023 by The Power to be Happy

Are you a mushroom eater or not? Personally, I do not like to eat mushrooms but when I learned about ALL of the benefits of taking adaptogens from an organic mushroom blend, I got charged up and was all in! I … Continue reading →