Category Archives: Being Happy

FINDING YOUR PURPOSE WITHOUT OVERCOMPLICATING IT (The Jung Way)

Posted on March 31, 2026 by The Power to be Happy

Inspired by Carl Jung’s perspective on becoming who you really are Let’s be real for a second, “finding your purpose” has been turned into this big, dramatic, pressure-filled thing. Like you’re supposed to wake up one day, have a lightning … Continue reading →

Posted in Being Happy, happiness, Mind, Body & Soul, positive thoughts, self love | Tagged carl jung, Do what makes you happy, do what you love, find your passion, finding your purpose, how to find your purpose, life, life purpose workbook, mindset, personal development, personal growth, purpose, purposeful life, purposeful night, self discovery journal, Shadow work, the jung way, the power to be happy | Leave a comment

THRIVING VS. SURVIVING: How to Take Your Power Back and Create a Happier Life

Posted on March 18, 2026 by The Power to be Happy

Are You Living…or Just Trying to Get Through Each Day? Life has a way of throwing chaos at us when we least expect it. Challenges, disappointments, loss, uncertainty, it’s all part of the human experience. But somewhere along the way, … Continue reading →

Posted in Being Happy, happiness, Health and Wellness | Tagged a happy life, how to live happier, how to take your power back, how to thrive in life, live a happy life, mental wellness tips, set intentions, the power to be happy, thrive not survive, thriving vs surviving | Leave a comment

WELCOME!

Posted on March 12, 2026 by The Power to be Happy

Hey there! Welcome to The Power to be Happy blog! You may have accidentally wandered onto this blog or purposefully stopped by to read an article/post you may have seen on social media. Either way, welcome! It is my intention … Continue reading →

Posted in Being Happy, happiness, Health and Wellness, Mind, Body & Soul, positive thoughts, Uncategorized | Tagged being happy, blog, blog about happiness, finding hope again, happy and healthy, happy blog, health and well-being, holding on to hope, hopeful thoughts, life, lifestyle, Lifestyle blog, make a difference, mental wellness blog, mental wellness matters, the power to be happy, tptbh | Leave a comment

THE POINT OF IT ALL: Growth, Balance, and Becoming Better Humans

Posted on February 25, 2026 by The Power to be Happy

GROWTH & BALANCE As I look around me in this chaotic world we are currently living in, I often ask myself, if we are not growing as human beings to become better, more compassionate people, who are kind to one … Continue reading →

Posted in Being Happy, happiness, Mind, Body & Soul, positive thoughts | Tagged balanced life, become a better human, conscious living, diversity of thought, finding balance in life, growth mindset, how to become more open minded, i am affirmations, intentional living, Mindfulness, personal development, personal growth, personal growth and mindset, purpose of life, the power to be happy | Leave a comment

THE SCIENCE OF LOVE AND FREQUENCY

Posted on February 14, 2026 by The Power to be Happy

How High-Vibrational Energy Shapes Your Mindset and Life In a world where we are bombarded with so much stress, chaos and bad news daily, it can be a real challenge to maintain a positive mindset some days. Have you ever … Continue reading →

Posted in Being Happy, Health and Wellness, positive thoughts | Tagged Article on love and frequency, Avoiding low vibration entities, bad bunny quote, be happy, david icke, Epictetus quote, everything is energy, focus on the good, high vibration, higher frequency, how to raise your frequency, how we respond, loosh, love always wins, Love is More Powerful than Hate, love trumps hate, regulating nervous system, science of love, the power to be happy | Leave a comment

THE POWER OF FREQUENCY, FOCUS AND FEELING GOOD AGAIN

Posted on February 5, 2026 by The Power to be Happy

A Gentle, Daily Ritual for Women’s Mental Wellness Let’s be honest modern life is loud: mentally, emotionally, hormonally, and if you are a woman, it gets even louder. Women are carrying a lot: careers, families, relationships, hormones, expectations, and the … Continue reading →

Posted in Being Happy, Health and Wellness, Mind, Body & Soul, nootropics, Organic Mushrooms, self love, Uncategorized, Women's Health | Tagged alchemy of wellness, dealing with menopause, depression in women, frequency, frequency charged nutrition, frequency nutrition, goals for health, health, hormone health, hormones, I am, menopause symptoms, mental clarity, Mental wellness, mental-health, nootropics, nutrition, Rise, set intentions, Source, trace minerals, wellness, wellness for women, Women's Health, women's hormone health, women's wellness | 1 Comment

YOU DON’T HAVE TO SAVE THE WORLD — Just Shift Your Energy

Posted on January 29, 2026 by The Power to be Happy

How Your Mindset and Energy Affect the World Around You The world feels loud, heavy, and chaotic right now and for many of us, it’s exhausting. And by “the world,” I am referring mainly to this country, the U.S., because … Continue reading →

Posted in Being Happy, happiness, Uncategorized | Tagged Collective consciousness, conscious living, do good, everything is energy, focus on the good, frequency, healing in dark times, how to raise your frequency, intentional living, make a difference, makeadifference, meditation, mental-health, Mindfulness, personal growth, positive energy, raising your vibration, spirituality, spread kindness, Spread Love, spreading positivity, the power to be happy | Leave a comment

A POWERHOUSE OF WELLNESS IN ONE DRINK

Posted on December 23, 2025 by The Power to be Happy

How a premium, all-in-one superfood shake, called Nourish + crafted with plant proteins, adaptogens, probiotics, antioxidants, and micronutrients can elevate your wellness game and daily nutrition. Let’s be real for a second. Most people don’t blink at spending $6–$8 on … Continue reading →

Posted in Being Happy, gut health, happiness, nootropics, Organic Mushrooms, Uncategorized, Women's Health | Tagged all in one shake, chocolate shake, CoQ10, gut health, health, health and wellness blog, health blog, healthy chocolate shake, healthy drink, heart health boosters, hormone health, hormone support, how to repair gut health, nourish, nourish +, nourish drink, nourish your body, nutrition, plant proteins, probiotics, quercetin, resveratrol, Superfood drink, superfood shake, v nourish, vital health, vital health distributor, vital health global, wellness, Wellness Powerhouse, women's hormone health | Leave a comment

WHY YOU FEEL TIRED AND “OFF”

Posted on November 16, 2025 by The Power to be Happy

Feeling Tired, Craving Everything, and “Out of Sorts?” Learn How to Support Your Hormones Naturally If you’ve ever rolled out of bed feeling exhausted for no reason, even after 7-8 hours of sleep, grabbed a snack before 10 a.m. because … Continue reading →

Posted in Being Happy, happiness, Health and Wellness, Mind, Body & Soul, self love, Uncategorized | Tagged accomplish goals, am i sick or is it menopause, be happy, caffeine crash, coffee alternative, cravings, create the life you want, daily detox for women, dealing with menopause, detox, Detox tea, detox tea benefits, fatigue and cravings, fatigue and cravings causes, fight fatigue, functional mushroom latte, functional mushrooms, gentle colon cleanse, health, hormonal imbalance symptoms, hormone balance support, hormone health, how to balance blood sugar without stimulants, how to deal with menopause, how to get rid of toxins, how to stop cravings, inflammation support, menopause, mental-health, mushroom coffee alternative, natural energy support, natural energy support during perimenopause and menopause, natural hormone balance, nutrition, perimenopause, personal development, personal growth, reduce sugar cravings naturally, self-care, selfcare, selfcare planner, sugar cravings, support for hormonal imbalance, the gentle detox, wellness, why am I always tired, Women's Health, women's hormone health | Leave a comment

BECOMING THE BEST VERSION OF YOURSELF: The Real Truth about Habit Building, Alignment, and Letting Go of Who You Used to be

Posted on November 13, 2025 by The Power to be Happy

Ever feel like you’ve outgrown your old life, but you’re not sure who you are becoming next? We all talk about becoming “the best version” of ourselves, but what does that really mean? Continue reading →