Category Archives: Health and Wellness

ACUPUNCTURE FOR WOMEN’S HEALTH

Posted on December 16, 2025 by The Power to be Happy

Discover acupuncture for women’s health with natural support for hormone balance, fertility, and stress relief. Book a personalized session today. Continue reading →

Posted in Acupuncture, Health and Wellness, Mind, Body & Soul, self love, Women's Health | Tagged Acupuncture, acupuncture for women’s health, Acupuncture in Broward County, Acupuncture near Me, alchemy of wellness, alternative-medicine, anxiety relief, Article about Acupuncture, Coral Springs Acupuncture, fertility support, health, holistic health, holistic health solutions, hormone balance, How Does Acupuncture Help Women?, Local Acupuncturist, nervous system reset, Parkland Acupuncture, PMS Relief, postpartum relief, regulate menstrual cycle, South Florida Acupuncture, stress relief, Stress relief for women, the power to be happy, wellness, Women and Menopause, Women in Health, Women's Health | Leave a comment

WHY YOU FEEL TIRED AND “OFF”

Posted on November 16, 2025 by The Power to be Happy

Feeling Tired, Craving Everything, and “Out of Sorts?” Learn How to Support Your Hormones Naturally If you’ve ever rolled out of bed feeling exhausted for no reason, even after 7-8 hours of sleep, grabbed a snack before 10 a.m. because … Continue reading →

Posted in Being Happy, happiness, Health and Wellness, Mind, Body & Soul, self love, Uncategorized | Tagged accomplish goals, am i sick or is it menopause, be happy, caffeine crash, coffee alternative, cravings, create the life you want, daily detox for women, dealing with menopause, detox, Detox tea, detox tea benefits, fatigue and cravings, fatigue and cravings causes, fight fatigue, functional mushroom latte, functional mushrooms, gentle colon cleanse, health, hormonal imbalance symptoms, hormone balance support, hormone health, how to balance blood sugar without stimulants, how to deal with menopause, how to get rid of toxins, how to stop cravings, inflammation support, menopause, mental-health, mushroom coffee alternative, natural energy support, natural energy support during perimenopause and menopause, natural hormone balance, nutrition, perimenopause, personal development, personal growth, reduce sugar cravings naturally, self-care, selfcare, selfcare planner, sugar cravings, support for hormonal imbalance, the gentle detox, wellness, why am I always tired, Women's Health, women's hormone health | Leave a comment

BECOMING THE BEST VERSION OF YOURSELF: The Real Truth about Habit Building, Alignment, and Letting Go of Who You Used to be

Posted on November 13, 2025 by The Power to be Happy

Ever feel like you’ve outgrown your old life, but you’re not sure who you are becoming next? We all talk about becoming “the best version” of ourselves, but what does that really mean? Continue reading →

Posted in Being Happy, happiness, Health and Wellness, Mind, Body & Soul, self love | Tagged alchemy, alchemyofwellness, alignment, authenticity, becomingyourbestself, bestversionofyourself, break bad habits, create the life you want, dailyjournal, Detox tea, Detoxing, gentledetox, gratitude, gratitude journal, habitbuilding, healing journey, health, HealthAndWealth, HolisticLiving, hormonalbalance, how to balance hormones, how to be your best self, loveyourself, mental-health, mentalwellness, mindset, MindsetMatters, personal development, personal growth, personaldevelopment, PersonalGrowthJourney, renew, riseup, self-improvement, selfcare, selflove, thegentledetox, thepowertobehappy, transformation journey, vitalhealth, WellnessAlchemy, womenshealth | Leave a comment

FINDING LIGHT IN LIFE’S MESSY MOMENTS

Posted on October 14, 2025 by The Power to be Happy

Life is a constant see-saw of good times and bad times. A ying-yang of cyclical moments. And sometimes when things are going really well, or we get a little too comfortable or complacent, life has a funny way of humbling us. Just when we think we’ve got everything under control, something happens that throws us off course, for example, a plan falls apart, someone disappoints us, or we hit an unexpected roadblock. Continue reading →

Posted in Being Happy, happiness, Health and Wellness, Mind, Body & Soul, positive thoughts, self love, Uncategorized | Tagged agents of chaos, chaos or opportunities, inspirational quotes, it's a beautiful life, life, Life lessons, Lissette Rozenblat, mental-health, messy moments in life, obstacles are a necessity, obstacles are necessary, peace of mind, personal development, personal growth, quotes, self-improvement, the power to be happy, ups and downs of life, words of wisdom | Leave a comment

YOUR BRAIN’S BESTIE

Posted on May 13, 2025 by The Power to be Happy

FREQUENCY CHARGED NUTRITION Forget spending money on expensive coffees and refresher drinks at the local chain coffee shop. Why not invest your money on YOU and your health? Instead of a coffee every morning, or fancy refresher drinks, why not … Continue reading →

Posted in Being Happy, happiness, Health and Wellness, Mind, Body & Soul, Uncategorized | Tagged alpha gpc, barb pitcock, blood brain barrier, Brain health, calm energy, cellrepair, cellular regeneration, frequency healing, frequency nutrition, frequense, functional mushrooms, health, how to better your mental health, jena domer, lions mane, mango lemonade, mental-health, mitochondrial health, mushroom drink, neurogenesis, nootropic, nootropics, nutrition, revers, Rise, riseandvibe, risesticks, tyrosine, wellness, WellnessCommunity | Leave a comment

WHY HYDRATION IS IMPORTANT

Posted on January 19, 2025 by The Power to be Happy

Did you know that often times when you get a headache it could be a sign of dehydration. Anytime your body sweats, it loses water, even when you go to the bathroom, you can become dehydrated. This is why it … Continue reading →

Posted in Health and Wellness, Uncategorized | Tagged benefits of coconut water, benefits of ion supplement, benefits of potassium, electrolyte drink, electrolytes, fitness, health, hydra balance, hydration, hydration powder, ion supplement, magnesium supplement, nutrition, signs of dehydration, water, Wellness Powerhouse, why hydration is important, Women's Health | Leave a comment

12 BENEFITS OF SEA MOSS FOR YOUR HEALTH

Posted on December 16, 2024 by The Power to be Happy

Did you know that Sea Moss is a great healthy way to boost your energy and boost your immune system? Perhaps you have already heard about Sea Moss and how it can help boost your iodine levels and help with … Continue reading →

Posted in Health and Wellness | Tagged benefits of Irish Moss, benefits of sea moss, boost immunity, boost iodine, digestive health, happy and healthy, health, healthy and natural supplements, holistic health, how to boost your immune system, how to reduce oxidative stress, irish moss, natural remedies, nutrient rich supplements, nutrition, sea moss, sea moss gel, the power to be happy, thyroid function, Ways to manage cold symptoms, wellness, wellness journey, Women's Health | Leave a comment

BE THE LIGHT

Posted on November 18, 2024 by The Power to be Happy

The time is now to shine our light brighter than ever, share the good and happy stories, promote peace and love and be delusional enough to believe that Love Always Wins in the end! Continue reading →

Posted in Being Happy, Health and Wellness, Mind, Body & Soul, positive thoughts, Uncategorized | Tagged Bashar, be happy, blogger, create the life you want, do what you love, happiness, Lissette Rozenblat, love, love always wins, love wins, make a difference, mindset, personal development, personal growth, power of love, promote peace, rumi, Rumi quotes, Spread Love, the power to be happy, Todd Bauerle | Leave a comment

21-DAY HEALING JOURNEY

Posted on October 10, 2024 by The Power to be Happy

What if the key to living your most authentic life has been within you all along? Now imagine unlocking that potential in just 21 days. Continue reading →

Posted in happiness, Health and Wellness, Mind, Body & Soul, self love, Uncategorized | Tagged 21 Day Challenge, 21 day journey, 21 day live experience, accomplish goals, be happy, BrandPartner, Bravo TV, breathwork, community of women, digital courses, digital marketing courses, eft tapping, empowering women, happiness, Heal your life, healing, lauren dorsey, mental-health, mrr, path to soul healing, personal development, personal growth, plr, real housewives of salt lake city, Resell Digital Courses, self-care, sol love, sol people, soul love, Soul Love Live Experience, the power to be happy, whitney rose, women community, women in business, work from home opportunity | 1 Comment

FOCUS ON THE GOOD

Posted on October 8, 2024 by The Power to be Happy

There is no doubt that everyone is going through something, in their own way and that the times we are living, often feel a little apocalyptic. We are each facing our own obstacles and challenges, whether directly or indirectly, as … Continue reading →