Category Archives: Mind, Body & Soul
ACUPUNCTURE FOR WOMEN’S HEALTH
Discover acupuncture for womenβs health with natural support for hormone balance, fertility, and stress relief. Book a personalized session today. Continue reading
WHY YOU FEEL TIRED AND “OFF”
Feeling Tired, Craving Everything, and βOut of Sorts?β Learn How to Support Your Hormones Naturally If youβve ever rolled out of bed feeling exhausted for no reason, even after 7-8 hours of sleep, grabbed a snack before 10 a.m. because … Continue reading
BECOMING THE BEST VERSION OF YOURSELF: The Real Truth about Habit Building, Alignment, and Letting Go of Who You Used to be
Ever feel like youβve outgrown your old life, but youβre not sure who you are becoming next? We all talk about becoming βthe best versionβ of ourselves, but what does that really mean? Continue reading
FINDING LIGHT IN LIFE’S MESSY MOMENTS
Life is a constant see-saw of good times and bad times. A ying-yang of cyclical moments. And sometimes when things are going really well, or we get a little too comfortable or complacent, life has a funny way of humbling us. Just when we think weβve got everything under control, something happens that throws us off course, for example, a plan falls apart, someone disappoints us, or we hit an unexpected roadblock. Continue reading
CHOSEN ONES MAKING A DIFFERENCE
We are always shifting between who we are, who we were and who we want to be. What you expect is what shows up. For example, if you expect a breakthrough, your mind will start scanning for “open doors.” Your … Continue reading
THIS YEAR, DON’T WISH FOR LESS PROBLEMS.
Life is inevitably filled with challenges and ups and downs, yet as every new year rolls around, we always wish for an easier year (and life,) filled with more health, happiness, peace and prosperity, which of course we all want, … Continue reading
BE THE LIGHT
The time is now to shine our light brighter than ever, share the good and happy stories, promote peace and love and be delusional enough to believe that Love Always Wins in the end! Continue reading
THE FORMULA
If only there was a formula to get through life, right? Well, there may not be a “one fits all” answer to life but there are plenty of resources and mentors in today’s day and age, who have suggestions, especially … Continue reading
21-DAY HEALING JOURNEY
What if the key to living your most authentic life has been within you all along? Now imagine unlocking that potential in just 21 days. Continue reading

















