Category Archives: self love

THE POWER OF FREQUENCY, FOCUS AND FEELING GOOD AGAIN

Posted on February 5, 2026 by The Power to be Happy

A Gentle, Daily Ritual for Women’s Mental Wellness Let’s be honest modern life is loud: mentally, emotionally, hormonally, and if you are a woman, it gets even louder. Women are carrying a lot: careers, families, relationships, hormones, expectations, and the … Continue reading →

Posted in Being Happy, Health and Wellness, Mind, Body & Soul, nootropics, Organic Mushrooms, self love, Uncategorized, Women's Health | Tagged alchemy of wellness, dealing with menopause, depression in women, frequency, frequency charged nutrition, frequency nutrition, goals for health, health, hormone health, hormones, I am, menopause symptoms, mental clarity, Mental wellness, mental-health, nootropics, nutrition, Rise, set intentions, Source, trace minerals, wellness, wellness for women, Women's Health, women's hormone health, women's wellness | Leave a comment

UNLOCKING YOUR NEXT LEVEL OF GROWTH: 6 Ways to Focus on Quantum Leaping, Even When it Feels Hard.

Posted on January 13, 2026 by The Power to be Happy

Mastering Quantum Leaps When life feels like it’s falling apart and you’re questioning everything: your career, your relationships, even your purpose, it often means you’re at a point of deep transformation. You might feel like you’ve hit rock bottom, with … Continue reading →

Posted in Mind, Body & Soul, self love, Uncategorized | Tagged aligning your energy, Manifestation, Manifesting, personal development, personal growth, Quantum Healing, quantum leaping, quantum leaps, the power of surrender, the power to be happy, transforming your life | Leave a comment

ACUPUNCTURE FOR WOMEN’S HEALTH

Posted on December 16, 2025 by The Power to be Happy

Discover acupuncture for women’s health with natural support for hormone balance, fertility, and stress relief. Book a personalized session today. Continue reading →

Posted in Acupuncture, Health and Wellness, Mind, Body & Soul, self love, Women's Health | Tagged Acupuncture, acupuncture for women’s health, Acupuncture in Broward County, Acupuncture near Me, alchemy of wellness, alternative-medicine, anxiety relief, Article about Acupuncture, Coral Springs Acupuncture, fertility support, health, holistic health, holistic health solutions, hormone balance, How Does Acupuncture Help Women?, Local Acupuncturist, nervous system reset, Parkland Acupuncture, PMS Relief, postpartum relief, regulate menstrual cycle, South Florida Acupuncture, stress relief, Stress relief for women, the power to be happy, wellness, Women and Menopause, Women in Health, Women's Health | Leave a comment

WHY YOU FEEL TIRED AND “OFF”

Posted on November 16, 2025 by The Power to be Happy

Feeling Tired, Craving Everything, and “Out of Sorts?” Learn How to Support Your Hormones Naturally If you’ve ever rolled out of bed feeling exhausted for no reason, even after 7-8 hours of sleep, grabbed a snack before 10 a.m. because … Continue reading →

Posted in Being Happy, happiness, Health and Wellness, Mind, Body & Soul, self love, Uncategorized | Tagged accomplish goals, am i sick or is it menopause, be happy, caffeine crash, coffee alternative, cravings, create the life you want, daily detox for women, dealing with menopause, detox, Detox tea, detox tea benefits, fatigue and cravings, fatigue and cravings causes, fight fatigue, functional mushroom latte, functional mushrooms, gentle colon cleanse, health, hormonal imbalance symptoms, hormone balance support, hormone health, how to balance blood sugar without stimulants, how to deal with menopause, how to get rid of toxins, how to stop cravings, inflammation support, menopause, mental-health, mushroom coffee alternative, natural energy support, natural energy support during perimenopause and menopause, natural hormone balance, nutrition, perimenopause, personal development, personal growth, reduce sugar cravings naturally, self-care, selfcare, selfcare planner, sugar cravings, support for hormonal imbalance, the gentle detox, wellness, why am I always tired, Women's Health, women's hormone health | Leave a comment

BECOMING THE BEST VERSION OF YOURSELF: The Real Truth about Habit Building, Alignment, and Letting Go of Who You Used to be

Posted on November 13, 2025 by The Power to be Happy

Ever feel like you’ve outgrown your old life, but you’re not sure who you are becoming next? We all talk about becoming “the best version” of ourselves, but what does that really mean? Continue reading →

Posted in Being Happy, happiness, Health and Wellness, Mind, Body & Soul, self love | Tagged alchemy, alchemyofwellness, alignment, authenticity, becomingyourbestself, bestversionofyourself, break bad habits, create the life you want, dailyjournal, Detox tea, Detoxing, gentledetox, gratitude, gratitude journal, habitbuilding, healing journey, health, HealthAndWealth, HolisticLiving, hormonalbalance, how to balance hormones, how to be your best self, loveyourself, mental-health, mentalwellness, mindset, MindsetMatters, personal development, personal growth, personaldevelopment, PersonalGrowthJourney, renew, riseup, self-improvement, selfcare, selflove, thegentledetox, thepowertobehappy, transformation journey, vitalhealth, WellnessAlchemy, womenshealth | Leave a comment

FINDING LIGHT IN LIFE’S MESSY MOMENTS

Posted on October 14, 2025 by The Power to be Happy

Life is a constant see-saw of good times and bad times. A ying-yang of cyclical moments. And sometimes when things are going really well, or we get a little too comfortable or complacent, life has a funny way of humbling us. Just when we think we’ve got everything under control, something happens that throws us off course, for example, a plan falls apart, someone disappoints us, or we hit an unexpected roadblock. Continue reading →

Posted in Being Happy, happiness, Health and Wellness, Mind, Body & Soul, positive thoughts, self love, Uncategorized | Tagged agents of chaos, chaos or opportunities, inspirational quotes, it's a beautiful life, life, Life lessons, Lissette Rozenblat, mental-health, messy moments in life, obstacles are a necessity, obstacles are necessary, peace of mind, personal development, personal growth, quotes, self-improvement, the power to be happy, ups and downs of life, words of wisdom | 1 Comment

CHOSEN ONES MAKING A DIFFERENCE

Posted on July 31, 2025 by The Power to be Happy

We are always shifting between who we are, who we were and who we want to be. What you expect is what shows up. For example, if you expect a breakthrough, your mind will start scanning for “open doors.” Your … Continue reading →

Posted in Being Happy, Mind, Body & Soul, positive thoughts, self love, Uncategorized | Tagged alignment, chosen ones, divine dna, frequency, frequency healing, make a difference, Mental wellness, personal development, quantum physics, quotes, self development, spiritual entanglement, the power to be happy, warrior mindset | Leave a comment

WAKE UP TO YOUR POWER

Posted on June 23, 2025 by The Power to be Happy

The Power to be Happy LESSON OF THE DAY: The following are lessons and words of wisdom I gathered from listening to “Stacey & the Sage” (based on question and answers from AI,) as well as some of my own … Continue reading →

Posted in Being Happy, happiness, positive thoughts, self love | Tagged affirmations, ai, blog on mental health, consciousness, elevate your frequency, frequency, frequency healing, gratitude, gratitude journal, healing, highest frequency, how to be positive, Humanity, I am, meditation, positivity, Religion vs Spirituality, self love, spirituality, stacey and the sage, the power to be happy, tptbh, Vishen Lakhiani, words of wisdom | Leave a comment

THIS YEAR, DON’T WISH FOR LESS PROBLEMS.

Posted on January 9, 2025 by The Power to be Happy

Life is inevitably filled with challenges and ups and downs, yet as every new year rolls around, we always wish for an easier year (and life,) filled with more health, happiness, peace and prosperity, which of course we all want, … Continue reading →

Posted in Being Happy, happiness, Mind, Body & Soul, positive thoughts, self love, Uncategorized | Tagged be happy, be the change, blogger, Collective consciousness, graphic design, great awakening, Jim Rohn, jim rohn quotes, life, Lissette Rozenblat, love trumps hate, Matrix, miamoon designs, nootropics, personal development, Prince quotes, self love, self-improvement, smiley face mug, Spread Love, spread love shirts, the power to be happy, tptbh, tptbhchallenge, zazzle shop | Leave a comment

THE FORMULA

Posted on November 18, 2024 by The Power to be Happy

If only there was a formula to get through life, right? Well, there may not be a “one fits all” answer to life but there are plenty of resources and mentors in today’s day and age, who have suggestions, especially … Continue reading →