Category Archives: Uncategorized

TIME FOR SELF LOVE

Do you love yourself? Can you look in the mirror and say you really love who you are? Maybe you do love yourself, but do you know how to love yourself at a soul level? Let me ask you, do … Continue reading →

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MAKING A DIFFERENCE AT A SŌL LEVEL

As a wellness brand ambassador, I have and do represent various companies whose products and mission I align with and are on the right frequency with mine. I will continue to only bring the best in health and wellness products, … Continue reading →

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LET’S GET BACK

It’s time we all got back to what really matters and that is on becoming better human beings, for our own sake, for our children’s sake, for future generations and for our planet. We have become so consumed by what … Continue reading →

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EARTH DAY, OUR BODIES & BALANCE

How is Earth Day and our Health tied together? When our bodies are in a state of balance, it is said that it is in a state of homeostasis. When it is out of balance, our health can be compromised. For … Continue reading →

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LOOK FOR THE GOOD MOMENTS

How often do you spend time worrying about things that might happen or focus on things that you don’t want to happen or that you don’t like? I know I am often guilty of that as well – worrying about … Continue reading →

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HEALTHY LIVING…AN EARFUL

Did you know that your ears could be the gateway to good health? Have you ever tried Acupuncture? How about Auriculotherapy?  Have you heard of this?  Auriculotherapy (or ear reflexology,) is a form of alternative medicine based on the idea that … Continue reading →

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BRAIN HEALTH, LOVE & HAPPINESS

I came across this video on YouTube and wanted to share it with you guys, in case you haven’t viewed it yet, it is very interesting! It focuses on a conversation with Neuroscientist, Tara Swart discussing a variety of topics, … Continue reading →

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SHINE YOUR LIGHT

Just a friendly reminder that you should focus on what you want, rather than what you don’t want. Amplify the frequency of good, of love, of light, rather than one of fear and darkness. 🌒 In the next few days, … Continue reading →

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OPERATING AT A HIGHER FREQUENCY

“When you are enthusiastic about what you do, you feel this positive energy. It’s very simple.”– Pablo Coelho I AM. I am happy. I am confident. I am unique. I am smart, I am kind. I am worthy, I am … Continue reading →

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