Tag Archives: gratitude

BECOMING THE BEST VERSION OF YOURSELF: The Real Truth about Habit Building, Alignment, and Letting Go of Who You Used to be

Ever feel like you’ve outgrown your old life, but you’re not sure who you are becoming next? We all talk about becoming β€œthe best version” of ourselves, but what does that really mean? Continue reading

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WAKE UP TO YOUR POWER

The Power to be Happy LESSON OF THE DAY: The following are lessons and words of wisdom I gathered from listening to “Stacey & the Sage” (based on question and answers from AI,) as well as some of my own … Continue reading

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FOCUS ON THE GOOD

There is no doubt that everyone is going through something, in their own way and that the times we are living, often feel a little apocalyptic. We are each facing our own obstacles and challenges, whether directly or indirectly, as … Continue reading

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HOW TO LIVE MORE INTENTIONALLY

“Look for the good moments because the bad ones come all by themselves.” -Gaby Vargas Good times. Bad times. We get to experience all of it in our lifetime. Yet somehow, when we flip the date on a calendar to a … Continue reading

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In the Face of Loss

Bad things will happen in life, it’s just how it goes, there is no explanation or justification.Β Β  Can we alter the things that happen in life? Is it “written in the stars?”Β  These are questions, I continuously ponder.Β  However, with … Continue reading

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30-Day Happiest Moments Challenge

I heard some great advice from the best-selling author of Eat, Pray, Love, Elizabeth Gilbert, when she appeared on the Oprah Winfrey show.Β  She suggested keeping a “happiness journal.”Β  Remember when you were growing up, you probably had a diary … Continue reading

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