Tag Archives: mental wellness blog

WELCOME!

Posted on March 12, 2026 by The Power to be Happy

Hey there! Welcome to The Power to be Happy blog! You may have accidentally wandered onto this blog or purposefully stopped by to read an article/post you may have seen on social media. Either way, welcome! It is my intention … Continue reading →

Posted in Being Happy, happiness, Health and Wellness, Mind, Body & Soul, positive thoughts, Uncategorized | Tagged being happy, blog, blog about happiness, finding hope again, happy and healthy, happy blog, health and well-being, holding on to hope, hopeful thoughts, life, lifestyle, Lifestyle blog, make a difference, mental wellness blog, mental wellness matters, the power to be happy, tptbh | Leave a comment

BRAIN HEALTH, LOVE & HAPPINESS

Posted on April 11, 2024 by The Power to be Happy

I came across this video on YouTube and wanted to share it with you guys, in case you haven’t viewed it yet, it is very interesting! It focuses on a conversation with Neuroscientist, Tara Swart discussing a variety of topics, … Continue reading →

Posted in Uncategorized | Tagged be happy, brain, Brain health, Co Sleeping, cortisol levels, dr. tara swart, Glymphatic system, happiness blog, health, Health topics, Healthy Living, How to prevent Alzheimer's and Parkinson’s, Ideal sleep, Intuition, Memory foam pillow, Mental wellness, mental wellness blog, mental-health, neuroplasticity, Neuroprotection, neuroscience, Neuroscientist, Sleep patterns, stress leaks, tara swart, The Power of the Brain, the power to be happy, weight gain and stress, women and stress | Leave a comment