Tag Archives: the power to be happy

TIME FOR SELF LOVE

Do you love yourself? Can you look in the mirror and say you really love who you are? Maybe you do love yourself, but do you know how to love yourself at a soul level? Let me ask you, do … Continue reading

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MAKING A DIFFERENCE AT A SŌL LEVEL

As a wellness brand ambassador, I have and do represent various companies whose products and mission I align with and are on the right frequency with mine. I will continue to only bring the best in health and wellness products, … Continue reading

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LET’S GET BACK

It’s time we all got back to what really matters and that is on becoming better human beings, for our own sake, for our children’s sake, for future generations and for our planet. We have become so consumed by what … Continue reading

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HEALTHY LIVING…AN EARFUL

Did you know that your ears could be the gateway to good health? Have you ever tried Acupuncture? How about Auriculotherapy?  Have you heard of this?  Auriculotherapy (or ear reflexology,) is a form of alternative medicine based on the idea that … Continue reading

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BRAIN HEALTH, LOVE & HAPPINESS

I came across this video on YouTube and wanted to share it with you guys, in case you haven’t viewed it yet, it is very interesting! It focuses on a conversation with Neuroscientist, Tara Swart discussing a variety of topics, … Continue reading

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SHINE YOUR LIGHT

Just a friendly reminder that you should focus on what you want, rather than what you don’t want. Amplify the frequency of good, of love, of light, rather than one of fear and darkness. 🌒 In the next few days, … Continue reading

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HOW TO LIVE MORE INTENTIONALLY

“Look for the good moments because the bad ones come all by themselves.” -Gaby Vargas Good times. Bad times. We get to experience all of it in our lifetime. Yet somehow, when we flip the date on a calendar to a … Continue reading

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YOU ALWAYS HAVE THE POWER

YOU HAVE THE POWER for change, no matter what day it is! A date on the calendar will not just automatically bring better times or change into your life. This is the time of the year when we all start … Continue reading

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HEAL YOURSELF & HEAL THE WORLD

It’s crazy to think but once again, we are circling on another holiday season, which will culminate with another year passing us by. I think we can agree that we have all (basically all of humanity) been through so much … Continue reading

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HEALTHY GUT, HEALTHY MIND

Hi There! Now that I got your attention with these cute otters, let me ask you…How cute are you feeling? How are you feeling physically and emotionally lately? I hope you are feeling great but if you happen to be … Continue reading

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