Category Archives: Uncategorized

WELCOME!

Posted on March 12, 2026 by The Power to be Happy

Hey there! Welcome to The Power to be Happy blog! You may have accidentally wandered onto this blog or purposefully stopped by to read an article/post you may have seen on social media. Either way, welcome! It is my intention … Continue reading →

Posted in Being Happy, happiness, Health and Wellness, Mind, Body & Soul, positive thoughts, Uncategorized | Tagged being happy, blog, blog about happiness, finding hope again, happy and healthy, happy blog, health and well-being, holding on to hope, hopeful thoughts, life, lifestyle, Lifestyle blog, make a difference, mental wellness blog, mental wellness matters, the power to be happy, tptbh | Leave a comment

THE POWER OF FREQUENCY, FOCUS AND FEELING GOOD AGAIN

Posted on February 5, 2026 by The Power to be Happy

A Gentle, Daily Ritual for Women’s Mental Wellness Let’s be honest modern life is loud: mentally, emotionally, hormonally, and if you are a woman, it gets even louder. Women are carrying a lot: careers, families, relationships, hormones, expectations, and the … Continue reading →

Posted in Being Happy, Health and Wellness, Mind, Body & Soul, nootropics, Organic Mushrooms, self love, Uncategorized, Women's Health | Tagged alchemy of wellness, dealing with menopause, depression in women, frequency, frequency charged nutrition, frequency nutrition, goals for health, health, hormone health, hormones, I am, menopause symptoms, mental clarity, Mental wellness, mental-health, nootropics, nutrition, Rise, set intentions, Source, trace minerals, wellness, wellness for women, Women's Health, women's hormone health, women's wellness | 1 Comment

MENOPAUSE AND PERIMENOPAUSE SUPPORT PROTOCOL

Posted on February 4, 2026 by The Power to be Happy

🌸Are You Unhappy and Hormonal? Here you were coasting along in life, happy as clam and then bam! Out of nowhere it starts! The night sweats you’ve heard about, the hot flashes, the feeling of unhappiness with your body! It’s … Continue reading →

Posted in gut health, Health and Wellness, Uncategorized, Women's Health | Tagged alchemy of wellness, dealing with depression, dealing with hormone imbalance, Detox tea, frequency charged nutrition, frequense, gut health, Help with menopause symptoms, hormone health, hormonehealth, hot flashes, how to balance hormones, mango lemonade, menopause, menopause protocol, menopause support, nightsweats, perimenopause, Rise, support for hormonal imbalance, vital health, vital health global, women and depression, Women's Health, womenshealth | Leave a comment

YOU DON’T HAVE TO SAVE THE WORLD — Just Shift Your Energy

Posted on January 29, 2026 by The Power to be Happy

How Your Mindset and Energy Affect the World Around You The world feels loud, heavy, and chaotic right now and for many of us, it’s exhausting. And by “the world,” I am referring mainly to this country, the U.S., because … Continue reading →

Posted in Being Happy, happiness, Uncategorized | Tagged Collective consciousness, conscious living, do good, everything is energy, focus on the good, frequency, healing in dark times, how to raise your frequency, intentional living, make a difference, makeadifference, meditation, mental-health, Mindfulness, personal growth, positive energy, raising your vibration, spirituality, spread kindness, Spread Love, spreading positivity, the power to be happy | Leave a comment

UNLOCKING YOUR NEXT LEVEL OF GROWTH: 6 Ways to Focus on Quantum Leaping, Even When it Feels Hard.

Posted on January 13, 2026 by The Power to be Happy

Mastering Quantum Leaps When life feels like it’s falling apart and you’re questioning everything: your career, your relationships, even your purpose, it often means you’re at a point of deep transformation. You might feel like you’ve hit rock bottom, with … Continue reading →

Posted in Mind, Body & Soul, self love, Uncategorized | Tagged aligning your energy, Manifestation, Manifesting, personal development, personal growth, Quantum Healing, quantum leaping, quantum leaps, the power of surrender, the power to be happy, transforming your life | Leave a comment

A POWERHOUSE OF WELLNESS IN ONE DRINK

Posted on December 23, 2025 by The Power to be Happy

How a premium, all-in-one superfood shake, called Nourish + crafted with plant proteins, adaptogens, probiotics, antioxidants, and micronutrients can elevate your wellness game and daily nutrition. Let’s be real for a second. Most people don’t blink at spending $6–$8 on … Continue reading →

Posted in Being Happy, gut health, happiness, nootropics, Organic Mushrooms, Uncategorized, Women's Health | Tagged all in one shake, chocolate shake, CoQ10, gut health, health, health and wellness blog, health blog, healthy chocolate shake, healthy drink, heart health boosters, hormone health, hormone support, how to repair gut health, nourish, nourish +, nourish drink, nourish your body, nutrition, plant proteins, probiotics, quercetin, resveratrol, Superfood drink, superfood shake, v nourish, vital health, vital health distributor, vital health global, wellness, Wellness Powerhouse, women's hormone health | Leave a comment

WHY YOU FEEL TIRED AND “OFF”

Posted on November 16, 2025 by The Power to be Happy

Feeling Tired, Craving Everything, and “Out of Sorts?” Learn How to Support Your Hormones Naturally If you’ve ever rolled out of bed feeling exhausted for no reason, even after 7-8 hours of sleep, grabbed a snack before 10 a.m. because … Continue reading →

Posted in Being Happy, happiness, Health and Wellness, Mind, Body & Soul, self love, Uncategorized | Tagged accomplish goals, am i sick or is it menopause, be happy, caffeine crash, coffee alternative, cravings, create the life you want, daily detox for women, dealing with menopause, detox, Detox tea, detox tea benefits, fatigue and cravings, fatigue and cravings causes, fight fatigue, functional mushroom latte, functional mushrooms, gentle colon cleanse, health, hormonal imbalance symptoms, hormone balance support, hormone health, how to balance blood sugar without stimulants, how to deal with menopause, how to get rid of toxins, how to stop cravings, inflammation support, menopause, mental-health, mushroom coffee alternative, natural energy support, natural energy support during perimenopause and menopause, natural hormone balance, nutrition, perimenopause, personal development, personal growth, reduce sugar cravings naturally, self-care, selfcare, selfcare planner, sugar cravings, support for hormonal imbalance, the gentle detox, wellness, why am I always tired, Women's Health, women's hormone health | Leave a comment

3I/ATLAS & YESHUA: A Cosmic Mirror for Humanity’s Awakening

Posted on November 3, 2025 by The Power to be Happy

Yeshua often spoke of the ‘kingdom of heaven,’ and I’ve come to see that not as a distant place somewhere above us, but as a state of higher awareness already living within. Many people picture heaven as a physical realm, and that’s understandable because it gives shape to something mysterious. It gives people the hope that there is something better, somewhere “out there.” But to me, it’s more like a frequency, an energy we attune to when we live in love, compassion, and truth. It is a frequency or different realm (dimension) we aspire to ascend to. Continue reading →

Posted in Uncategorized | Tagged 3IATLAS, 5D Earth, aliens, ascended masters, book of genesis, christianity, Collective consciousness, enlightment, esoteric teachings, faith, god, goldenrule, interdimensional beings, jesus, jesusteachings, love, lovethyneighbor, loveyourneighbor, Melchizedek, mystical experience, order of Melchizedek, orderofMelchizedek, Pleadies, Pleiades, power, powerwithin, the power to be happy, thegoldenrule, uap, usa and chistrianity, what would you do, yeshua | Leave a comment

FINDING LIGHT IN LIFE’S MESSY MOMENTS

Posted on October 14, 2025 by The Power to be Happy

Life is a constant see-saw of good times and bad times. A ying-yang of cyclical moments. And sometimes when things are going really well, or we get a little too comfortable or complacent, life has a funny way of humbling us. Just when we think we’ve got everything under control, something happens that throws us off course, for example, a plan falls apart, someone disappoints us, or we hit an unexpected roadblock. Continue reading →

Posted in Being Happy, happiness, Health and Wellness, Mind, Body & Soul, positive thoughts, self love, Uncategorized | Tagged agents of chaos, chaos or opportunities, inspirational quotes, it's a beautiful life, life, Life lessons, Lissette Rozenblat, mental-health, messy moments in life, obstacles are a necessity, obstacles are necessary, peace of mind, personal development, personal growth, quotes, self-improvement, the power to be happy, ups and downs of life, words of wisdom | 1 Comment

THE POWER OF PERSPECTIVE: Navigating Truth and Fear in Today’s Politics

Posted on October 4, 2025 by The Power to be Happy

If enough people stop feeding fear and start feeding clarity, compassion, and hope, the tone of our politics and culture has to shift. Leaders rise to meet the energy we project. Media outlets follow the attention we give. Communities reflect the conversations we’re having. We the people have the power with our pockets and our frequency…our energy, our responses. Continue reading →