Category Archives: Uncategorized

SELF-LOVE, MENTAL WELLNESS & PROSPERITY

Self-Love, Mental Wellness, Productivity – it’s all tied in together. I don’t know about you, but to me, the last 4 years, (some days) just feel like a real sh*show in all honesty. It is like we are stuck in … Continue reading

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THE MOON & COMMUNITY

When there is a Full Moon, does it have you feeling a little bit โ€œoff, like things are a little out of control, like things are just a little bit weird? Maybe you start feeling under the weather or feeling … Continue reading

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EMPOWERED WOMEN EMPOWER WOMEN

Where are the Bravo/Real Housewives fans? I know some of you here just love to watch Real Housewives! Truth be told, I am not a big fan of watching TV, in fact, I rarely ever watch TV, however, I am … Continue reading

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TIME FOR SELF LOVE

Do you love yourself? Can you look in the mirror and say you really love who you are? Maybe you do love yourself, but do you know how to love yourself at a soul level? Let me ask you, do … Continue reading

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MAKING A DIFFERENCE AT A SลŒL LEVEL

As a wellness brand ambassador, I have and do represent various companies whose products and mission I align with and are on the right frequency with mine. I will continue to only bring the best in health and wellness products, … Continue reading

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LET’S GET BACK

It’s time we all got back to what really matters and that is on becoming better human beings, for our own sake, for our children’s sake, for future generations and for our planet. We have become so consumed by what … Continue reading

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EARTH DAY, OUR BODIES & BALANCE

How is Earth Day and our Health tied together? When our bodies are in a state of balance, it is said that it is in a state of homeostasis. When it is out of balance, our health can be compromised. For … Continue reading

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LOOK FOR THE GOOD MOMENTS

How often do you spend time worrying about things that might happen or focus on things that you don’t want to happen or that you don’t like? I know I am often guilty of that as well – worrying about … Continue reading

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HEALTHY LIVING…AN EARFUL

Did you know that your ears could be the gateway to good health? Have you ever tried Acupuncture? How about Auriculotherapy?  Have you heard of this?  Auriculotherapy (or ear reflexology,) is a form of alternative medicine based on the idea that … Continue reading

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