Category Archives: Uncategorized
EARTH DAY, OUR BODIES & BALANCE
How is Earth Day and our Health tied together? When our bodies are in a state of balance, it is said that it is in a state of homeostasis. When it is out of balance, our health can be compromised. For … Continue reading
LOOK FOR THE GOOD MOMENTS
How often do you spend time worrying about things that might happen or focus on things that you don’t want to happen or that you don’t like? I know I am often guilty of that as well – worrying about … Continue reading
YOU WON’T WANT TO PASS THIS UP
One of the components of living life today and being happy and successful, is making sure you and your family are financially secure and not struggling – at least that is my goal – to be as healthy, wealthy and … Continue reading
BRAIN HEALTH, LOVE & HAPPINESS
I came across this video on YouTube and wanted to share it with you guys, in case you haven’t viewed it yet, it is very interesting! It focuses on a conversation with Neuroscientist, Tara Swart discussing a variety of topics, … Continue reading
SHINE YOUR LIGHT
Just a friendly reminder that you should focus on what you want, rather than what you don’t want. Amplify the frequency of good, of love, of light, rather than one of fear and darkness. 🌒 In the next few days, … Continue reading
OPERATING AT A HIGHER FREQUENCY
“When you are enthusiastic about what you do, you feel this positive energy. It’s very simple.”– Pablo Coelho I AM. I am happy. I am confident. I am unique. I am smart, I am kind. I am worthy, I am … Continue reading
HAPPY & HEALTHY WITH MUSHROOM MAGIC
Did you know you could get healthy with mushrooms? You may be thinking of “magic mushrooms” like back in the day when people would “trip out” and hallucinate on those; but no, these are mushrooms that are good for you! … Continue reading
HOW TO LIVE MORE INTENTIONALLY
“Look for the good moments because the bad ones come all by themselves.” -Gaby Vargas Good times. Bad times. We get to experience all of it in our lifetime. Yet somehow, when we flip the date on a calendar to a … Continue reading
YOU ALWAYS HAVE THE POWER
YOU HAVE THE POWER for change, no matter what day it is! A date on the calendar will not just automatically bring better times or change into your life. This is the time of the year when we all start … Continue reading



















