Tag Archives: mental-health

WHY YOU FEEL TIRED AND “OFF”

Posted on November 16, 2025 by The Power to be Happy

Feeling Tired, Craving Everything, and “Out of Sorts?” Learn How to Support Your Hormones Naturally If you’ve ever rolled out of bed feeling exhausted for no reason, even after 7-8 hours of sleep, grabbed a snack before 10 a.m. because … Continue reading →

Posted in Being Happy, happiness, Health and Wellness, Mind, Body & Soul, self love, Uncategorized | Tagged accomplish goals, am i sick or is it menopause, be happy, caffeine crash, coffee alternative, cravings, create the life you want, daily detox for women, dealing with menopause, detox, Detox tea, detox tea benefits, fatigue and cravings, fatigue and cravings causes, fight fatigue, functional mushroom latte, functional mushrooms, gentle colon cleanse, health, hormonal imbalance symptoms, hormone balance support, hormone health, how to balance blood sugar without stimulants, how to deal with menopause, how to get rid of toxins, how to stop cravings, inflammation support, menopause, mental-health, mushroom coffee alternative, natural energy support, natural energy support during perimenopause and menopause, natural hormone balance, nutrition, perimenopause, personal development, personal growth, reduce sugar cravings naturally, self-care, selfcare, selfcare planner, sugar cravings, support for hormonal imbalance, the gentle detox, wellness, why am I always tired, Women's Health, women's hormone health | Leave a comment

BECOMING THE BEST VERSION OF YOURSELF: The Real Truth about Habit Building, Alignment, and Letting Go of Who You Used to be

Posted on November 13, 2025 by The Power to be Happy

Ever feel like you’ve outgrown your old life, but you’re not sure who you are becoming next? We all talk about becoming “the best version” of ourselves, but what does that really mean? Continue reading →

Posted in Being Happy, happiness, Health and Wellness, Mind, Body & Soul, self love | Tagged alchemy, alchemyofwellness, alignment, authenticity, becomingyourbestself, bestversionofyourself, break bad habits, create the life you want, dailyjournal, Detox tea, Detoxing, gentledetox, gratitude, gratitude journal, habitbuilding, healing journey, health, HealthAndWealth, HolisticLiving, hormonalbalance, how to balance hormones, how to be your best self, loveyourself, mental-health, mentalwellness, mindset, MindsetMatters, personal development, personal growth, personaldevelopment, PersonalGrowthJourney, renew, riseup, self-improvement, selfcare, selflove, thegentledetox, thepowertobehappy, transformation journey, vitalhealth, WellnessAlchemy, womenshealth | Leave a comment

FINDING LIGHT IN LIFE’S MESSY MOMENTS

Posted on October 14, 2025 by The Power to be Happy

Life is a constant see-saw of good times and bad times. A ying-yang of cyclical moments. And sometimes when things are going really well, or we get a little too comfortable or complacent, life has a funny way of humbling us. Just when we think we’ve got everything under control, something happens that throws us off course, for example, a plan falls apart, someone disappoints us, or we hit an unexpected roadblock. Continue reading →

Posted in Being Happy, happiness, Health and Wellness, Mind, Body & Soul, positive thoughts, self love, Uncategorized | Tagged agents of chaos, chaos or opportunities, inspirational quotes, it's a beautiful life, life, Life lessons, Lissette Rozenblat, mental-health, messy moments in life, obstacles are a necessity, obstacles are necessary, peace of mind, personal development, personal growth, quotes, self-improvement, the power to be happy, ups and downs of life, words of wisdom | Leave a comment

YOUR SKIN, YOUR GUT & YOUR HAPPINESS

Posted on May 22, 2025 by The Power to be Happy

Your Gut and Brain: A Powerful Connection to Your Health and Happiness Did you know that your gut and brain are deeply connected—and this relationship plays a major role in both your physical health and mental well-being? One clear example … Continue reading →

Posted in Uncategorized | Tagged brain gut connection, Gut Brain Connection, gut health, health, mental-health, nootropic, nootropics, nutrition, probiotics, Rise, second brain, skin and gut health, skin conditions, skin issues, the power to be happy, wellness | Leave a comment

YOUR BRAIN’S BESTIE

Posted on May 13, 2025 by The Power to be Happy

FREQUENCY CHARGED NUTRITION Forget spending money on expensive coffees and refresher drinks at the local chain coffee shop. Why not invest your money on YOU and your health? Instead of a coffee every morning, or fancy refresher drinks, why not … Continue reading →

Posted in Being Happy, happiness, Health and Wellness, Mind, Body & Soul, Uncategorized | Tagged alpha gpc, barb pitcock, blood brain barrier, Brain health, calm energy, cellrepair, cellular regeneration, frequency healing, frequency nutrition, frequense, functional mushrooms, health, how to better your mental health, jena domer, lions mane, mango lemonade, mental-health, mitochondrial health, mushroom drink, neurogenesis, nootropic, nootropics, nutrition, revers, Rise, riseandvibe, risesticks, tyrosine, wellness, WellnessCommunity | Leave a comment

POLITICS, POWER AND PEOPLE: MOVING FORWARD

Posted on November 16, 2024 by The Power to be Happy

How are you feeling after the election here in the United States? Maybe you are thrilled, maybe you are mortified, maybe you are happy, maybe you are unhappy? Either way, it is my belief that our state of mind is … Continue reading →

Posted in Uncategorized | Tagged american politics, be the light, blog, create the life you want, democracy, election, election 2024, maya angelou quote, mental-health, new earth, november election 2024, op ed, political opinon, politics, politics and power, politics in the u.s., rumi quote, the power to be happy, trump presidency, usa, usa election | Leave a comment

21-DAY HEALING JOURNEY

Posted on October 10, 2024 by The Power to be Happy

What if the key to living your most authentic life has been within you all along? Now imagine unlocking that potential in just 21 days. Continue reading →

Posted in happiness, Health and Wellness, Mind, Body & Soul, self love, Uncategorized | Tagged 21 Day Challenge, 21 day journey, 21 day live experience, accomplish goals, be happy, BrandPartner, Bravo TV, breathwork, community of women, digital courses, digital marketing courses, eft tapping, empowering women, happiness, Heal your life, healing, lauren dorsey, mental-health, mrr, path to soul healing, personal development, personal growth, plr, real housewives of salt lake city, Resell Digital Courses, self-care, sol love, sol people, soul love, Soul Love Live Experience, the power to be happy, whitney rose, women community, women in business, work from home opportunity | 1 Comment

FOCUS ON THE GOOD

Posted on October 8, 2024 by The Power to be Happy

There is no doubt that everyone is going through something, in their own way and that the times we are living, often feel a little apocalyptic. We are each facing our own obstacles and challenges, whether directly or indirectly, as … Continue reading →

Posted in Being Happy, Health and Wellness, Mind, Body & Soul, self love | Tagged 21 Day Challenge, affiliate marketing, Bashar, blogger, breathwork, digital courses, eft tapping, ego, focus on the good, gratitude, happiness challenge, Heal your life, healing journey, how to improve your confidence, journey to healing, mental-health, Mindfulness, mrr, personal development, plr, quantum field, quantum jumping, rising collective, self help, self love, self talk, self-care, sol love, solar flares, soul love, Soul love journey, the power to be happy, visualization, whitney rose, work from home mom | 1 Comment

SELF-LOVE, MENTAL WELLNESS & PROSPERITY

Posted on July 31, 2024 by The Power to be Happy

Self-Love, Mental Wellness, Productivity – it’s all tied in together. I don’t know about you, but to me, the last 4 years, (some days) just feel like a real sh*show in all honesty. It is like we are stuck in … Continue reading →

Posted in Uncategorized | Tagged aligned, authenticity, breathwork, business, create the life you want, digital courses, digital marketing, employee training, guided meditation, higher consciousness, lauren dorsey, leadership academy, leadership development, love yourself, meditation, Mental wellness, mental-health, mindset, self love, self love course, self-care, sol love, sol people, soul expansionist, the power to be happy, therapy tools, tips for mental wellness, tips for self care, transformative journey | Leave a comment

TIME FOR SELF LOVE

Posted on July 1, 2024 by The Power to be Happy

Do you love yourself? Can you look in the mirror and say you really love who you are? Maybe you do love yourself, but do you know how to love yourself at a soul level? Let me ask you, do … Continue reading →