Author Archives: The Power to be Happy

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About The Power to be Happy

This is a blog that aims to promote health & mental wellness, self-love and personal development, while also sharing holistic health solutions from various sources, as well as sharing The Power to be Happy brand and motivational and educational articles. The goal is to empower you to be the best version of yourself: Mind, Body & Soul. You have the POWER to be Happy! AUTHOR/BLOGGER - Lissette - is a living kidney donor, a brain tumor survivor and a health & mental wellness advocate. She is a social media and communications professional with over 25 years of experience. She is mom and β€œbonus” mom to an amazing "blended" family of 5 children. She is also the founder of "A Gift of Life: A Living Kidney Donor Group." You can also visit: www.LissetteRozenblat.com

HEALTHY LIVING…AN EARFUL

Did you know that your ears could be the gateway to good health? Have you ever tried Acupuncture? How about Auriculotherapy?  Have you heard of this?  Auriculotherapy (or ear reflexology,) is a form of alternative medicine based on the idea that … Continue reading →

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BRAIN HEALTH, LOVE & HAPPINESS

I came across this video on YouTube and wanted to share it with you guys, in case you haven’t viewed it yet, it is very interesting! It focuses on a conversation with Neuroscientist, Tara Swart discussing a variety of topics, … Continue reading →

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SHINE YOUR LIGHT

Just a friendly reminder that you should focus on what you want, rather than what you don’t want. Amplify the frequency of good, of love, of light, rather than one of fear and darkness. πŸŒ’ In the next few days, … Continue reading →

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OPERATING AT A HIGHER FREQUENCY

“When you are enthusiastic about what you do, you feel this positive energy. It’s very simple.”– Pablo Coelho I AM. I am happy. I am confident. I am unique. I am smart, I am kind. I am worthy, I am … Continue reading →

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HAPPY & HEALTHY WITH MUSHROOM MAGIC

Did you know you could get healthy with mushrooms? You may be thinking of “magic mushrooms” like back in the day when people would “trip out” and hallucinate on those; but no, these are mushrooms that are good for you! … Continue reading →

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HOW TO LIVE MORE INTENTIONALLY

“Look for the good moments because the bad ones come all by themselves.” -Gaby Vargas Good times. Bad times. We get to experience all of it in our lifetime. Yet somehow, when we flip the date on a calendar to a … Continue reading →

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YOU ALWAYS HAVE THE POWER

YOU HAVE THE POWER for change, no matter what day it is! A date on the calendar will not just automatically bring better times or change into your life. This is the time of the year when we all start … Continue reading →

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HOW GOOD DO YOU WANT TO FEEL?

Are you a mushroom eater or not? Personally, I do not like to eat mushrooms but when I learned about ALL of the benefits of taking adaptogens from an organic mushroom blend, I got charged up and was all in!  I … Continue reading →

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A SYSTEM TO A HEALTHY LIFE

Do You Suffer with any of these issues? -Autoimmune problems, such as thyroid issues, rheumatoid arthritis and type 1 diabetes. -Digestive issues, such as irritable bowel syndrome, constipation, diarrhea, heartburn or bloating. –Sleep issues. -Skin rashes and allergies. -Sugar cravings. … Continue reading →

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