A blog and a brand that promotes health and mental wellness with the goal of empowering you to awaken your best self, via motivational posts, mindset, frequency nutrition, overall holistic health solutions, that connects personal growth with collective impact, strengthening mind, body, and soul to inspire happiness, empathy, and positive change in ourselves and the world. Helping you to find the POWER to be Happy and Healthy: Mind, Body & Soul and LOVE YOURSELF authentically! #tptbh
You cannot be at peace and in a state of anger or fear simultaneously. You must CHOOSE! Let this be your reminder that you have the Power to be Happy at any given time! We all do. We can choose to be bitter or choose to be better. Whether we are strengthened by life’s challenges or broken by them is entirely determined by how we respond to them. It is all about our mindset, especially when things don’t go the way we envisioned them to go.
So, when things seem bleak or too dark, look inward, YOU may be the light, that makes a difference. We can’t all change the world, but we can each do something to make a difference, and we can start by choosing to be better, instead of bitter.
The time is now to shine our light brighter than ever, to share the good and happy stories, to be kind, to promote peace and love, to celebrate the small moments and wins and to be delusional enough to believe that Love Always Wins in the end, even if the process is slow!
Here is a reminder with 5 Steps:
Validate your own experiences
Ask yourself what’s next
Take action (inaction never creates change)
Control what you can and let the other sh*t go
Don’t let outside forces be stronger than you.
I encourage you to focus on the good whenever possible and to remember how our minds work: what we focus on expands! And, if you decide to post something fun and/or positive online, use the hashtag #thepowertobehappychallenge because we have to share the good, the positive and challenge ourselves to learn to live happy, healthy lives, despite what the outside world tells us.
No one is coming to save us, WE have to be the change and do things differently to get different results, so do not give up your power! If you need a little help, check out “the formula for life.”
IMPORTANT: Do what brings you the most joy! It is important to stay in the vibration that you want to resonate with. It is easy to get sucked into the negativity that surrounds us, if that is what we constantly focus on. We must learn to live life with balance – all extremes are bad in anything (life, religion, relationships, politics and so on.)
Let love and light outweigh any and all darkness out there, now and in the future, even if it seems silly. It’s only crazy, until it isn’t…LR
Let the power of love outweigh any hate you may encounter.
If only there was a formula to get through life, right? Well, there may not be a “one fits all” answer to life but there are plenty of resources and mentors in today’s day and age, who have suggestions, especially as it relates to spirituality, awakening, healing, self-help and even quantum physics.
Personally, I have learned many things on my spiritual/self-love, personal development journey, specifically from listening to one of my favorite channelers, Darryl Anka, who channels the entity named “Bashar.”
He talks about life in general here on Planet Earth and explains how the human experience is enhanced when:
we let go of fear,
embrace our true selves,
follow our passions, and
recognize the interconnectedness of all things, so we can create a fulfilling and purposeful life.
Bashar is filled with words of wisdom and great life lessons. One of the lessons that really stands out for me is what he calls, “The Formula” for life! According to the 5-step “Formula,” as coined by Bashar, it states that we should learn to follow our greatest passion and live our life to the fullest.
I encourage you to not get too caught up on the “channeling part” or whether it is true or not that this person Darryl can channel an entity, (although he has done so for almost 40 years now,) but rather, focus on the actual message and realize that our consciousness is ever expanding in this physical life.
According to “Bashar” he suggests we should follow these 5 steps he calls,
“The Formula” –
Bashar’s “follow your excitement” formula is the key to being your True Self and living your dreams! It is all about the energy we put out into the world.
Step 1
Act on your excitement, your passion, whatever is most exciting to you, in the moment. Do this every moment that you can.
Step 2
Do this to the best of your ability. Take it as far as you can go until you cannot take it any further.
Step 3
Act on your excitement/passion with absolutely no insistence, assumption or expectation of what the outcome should be.
Step 4
Choose to remain in a positive state regardless of what happens.
Step 5
Constantly investigate your belief systems. Release & replace the un-preferred beliefs: fear-based beliefs, and the beliefs not in alignment with who you prefer to be.
These are simple reminders of things we already know or perhaps forgot, but it is important, in my opinion, to continuously remind ourselves why we are here on Earth. If we don’t live with a purpose, then what are we even doing?
In my opinion, we are here on Earth at this time because we chose to be. We were all created in the image of the Creator (Source) and must remember that our essence is unconditional love, and the experience of joy and happiness is our birthright.
“The highest purpose of your life is to be yourself to the best of your ability and live each moment as fully as possible.” – Bashar
We must remember that we are non-physical consciousness experiencing physical reality and that there is no specific “track” we should be on. Only that we should be trying to become the best version of ourselves while living the formula, to truly achieve happiness in our lives and enhance our human experience. We each hold the power.
We attract our life experiences through the interaction of our strongest beliefs, emotions and actions, which simply put means, like energy attracts like energy, therefore, the energy or vibes (vibrations) that we put out into the world is what we generally get back.
We must learn to be the energy we want to attract! Energy is our true currency!
How are you feeling after the election here in the United States? Maybe you are thrilled, maybe you are mortified, maybe you are happy, maybe you are unhappy? Either way, it is my belief that our state of mind is within our own power. We choose what we want to focus on, and for some it is easy, for others, not so much. Our state of mind dictates how we behave and how we respond to people and situations.
This blog is specifically directed at the power we each hold to be happy. I KNOW intellectually that I hold the power to be happy and to dictate my future, but I am also not blind that there are always outside forces that come into play. There are parameters that dictate our experiences.
We can continue to live life and not worry about what goes on in politics, as I have done in the past, however, in my opinion, I feel like I have just experienced the most consequential election of my lifetime, with half of the Country feeling ecstatic and the other half of the Country feeling unhappy and fearful. Who is right and who is wrong? I don’t think there is a real answer to that. I believe there are only lessons that we can take from this moment in time. We can still speak up for what we believe in, while trying to live our best life.
Honestly, I never gave a sh*t about politics, until 2016, when one person changed the playing field, that actually transcended politics. To me, this is not a matter of who won and who lost in the election of 2024. It is about way more. I have never been enamored with any political candidate, nor will I ever worship one or anyone else for that matter. This is not “my team is better than your team,” – this time, in my opinion, it is a matter of setting precedence on how we TREAT EACH OTHER and what we are willing to accept and stand for, and at what cost. It is about how low or how high we raise the bar. It is also about acknowledging that politics, like life, is cyclical. We do what we can and try to keep moving forward, in a best-case scenario. However, some of us get stuck, especially when people are not treated equally or one sector of society is discriminated against or judged simply because of race or religion. Personally, I do not want to just accept that this is the “new normal” or pretend it is not happening with extreme consequences. Sure, you may argue that there has always been discrimination and racism, but I can only speak of what I have lived and seen in my lifetime and this, in my opinion, has been a rollercoaster in the world of politics lately.
And with that said, I also believe one of the best ways to move forward and make change, is the proverbial “be the change you wish to see in the world.” We may not be able to control how other people behave or even how they vote, but we can focus on our own response and how we treat others. If we can’t find the light in the world, then we can be the light! If everyone actually focused on that, the Country and the world would get better, kinder, happier and more peaceful, each day.
Why does it matter how people act? Well, I believe it is important to set good examples for our children, as they are the future of tomorrow. What they see and hear matters and what we do matters even more! This is why we have to learn how to respond, instead of reacting when we disagree with other people. We have to learn to engage in meaningful and respectful conversations, so that we can learn from each other and move forward.
What price are we willing to pay for our Democracy because ever since 2016, we have paid the price of friendships, relationships and had numerous discords among family members, co-workers and even strangers on the streets of America. We have lost all common sense and balance when it comes to issues. Many have lost respect for each other because of their political stance. You cannot be living in America and not acknowledge that it is seriously percolating with fear, anger and resentment for many. Whether they are right or wrong in their feelings in your opinion, it is happening. The world in general feels like it is bubbling up, and perhaps everything has to crumble before it can rebuild itself again into something bigger and better?
There is a part of me that is deep into a world of self-love, wellness and helping others to be the best version of themselves, through holistic health solutions, vibrational frequency healing and manifestation and bringing light into the world. Then there is a part of me that is so upset by what is happening in the world (especially in the USA,) as others are being discriminated against and attacked verbally and threatened, because of their race, gender or religion – which by the way, I know someone personally, whose life was just literally threatened recently, after the 2024 election, because of their religion, but I digress.) There is also the part of me that understands that people want a better economy and to be financially abundant, we all want that. But…I also believe wholeheartedly, that having BALANCE and COMMON SENSE are crucial, no matter where you stand. And also throw in respect and adaptability for good measure, since we seem to have lost that too.
I am in an online spiritual group, and they were recently talking about how this is the best time in history to be alive because we are moving into a “new Earth” – a time of awakening and of raising our consciousness and I wonder to myself, do others outside of these spiritual and metaphysical circles also believe this?
I also wonder have U.S. citizens learned any lessons from the election of 2024 in the United States? Personally, I have learned where many people stand, as it relates to some really serious issues. For me, there are some issues that are non-negotiable. I have also learned that there are so many people who have no idea about policy or what they are actually voting for. I have learned that a LOT of people vote straight letters (D or R) down the ballot, simply because that is all they have known. I have learned that there are so many apathetic people, simply because some of the issues at stake do not directly affect them. I have learned that two powerful quotes really stood out to me this election:
-“Even if you win the rat race, you are still a rat. – B. Pitcock and especially this one:
“When people show you who they are, believe them.” – Maya Angelou
I have learned that there are so many people not willing to listen to each other and engage in mature, open conversations. And I hope and pray that this time around, things will change in the coming months and years.
To be honest, I truly do believe we are moving into a new Earth (independent of the politics) and to me, that means a different state of mind, of consciousness. We are leveling up the consciousness of the Planet and our vibrational frequencies. I believe in all of that – that we are energy beings having a human experience. We will choose the reality we want to live in, meaning, we have a choice right now, to keep dwelling and harping on the things that do not go our way, or we can choose to be the powerful human beings we are and focus on the good and BE THE CHANGE, in whatever capacity we can.
It is important now, more than ever not to linger in a state of fear, anger or resentment but with that said, it is also MORE important to me to stand up for what is right even if I am the only one standing.
I will also NOT sit idly by and allow people to convince me that we have to accept things as they are, if they are unjust. Change always comes with some discomfort. A great number of privileges we have (especially women and minorities) are because someone stood up and fought for those rights. We ALL deserve equal rights, love and peace.
And with that said, I believe that things may have to crumble and reach rock bottom before they are rebuilt again politically, economically, emotionally and globally.
Ultimately, I believe we have the power! Not necessarily the power in politics, but the power to decide how we will respond to any situation, because like I mentioned previously, life and politics are both cyclical and how we respond and move forward is key. We can choose to be bitter, or we can choose to be better. We either choose to bring light into the world or we choose the darkness. We have a choice between love and joy or hate and fear. We are here on Earth to heal not to harm. We are meant to create, not to destroy. So as much as I write for you to read this, I also write for myself as well, in a cathartic, therapeutic way, as a reminder that despite politics and the need for greed and control by many, we are souls having a human experience and until we don’t see each other as such, we will continue to struggle.
There was a time in this Country when disagreeing politically was acceptable – there was not as much hostility and animosity when you had a difference of opinion or political differences. Now, in 2024, it is a whole new world. Hopefully, that “new world” has reached its peak or its bottom (depending on your perspective,) and will turn into a more peaceful place, as time goes by, with more harmony and more co-existence when people begin to unite in LOVE and common ground and a willingness to listen to each other, not just in the United States but all around the world as well. Sometimes things have to get worse before they get better.
This is why personally, I will make every effort today, next week, next month, next year and for the remainder of my years on Earth, to try to make a positive impact, in any way I can, despite who is in political power, while never wavering from what I believe in and stand for.
And as the Rumi quote says, “If everything around you seems dark, look around, you may be the light.” I invite you to BE THE LIGHT as well, whenever possible! It is possible. -LR
This live experience includes free access to the sōl love digital course!
Welcome to the 21-Day Journey to Soul Healing, Expansion and Love.
If you have reached this page, this is your sign that it is time to focus on the good and on what makesYOUhappy! So, Welcome to the 21-DAY JOURNEY to Soul Healing online course – a perfect way to discover your soul’s purpose and how to get you aligned on your personal path to soul-healing and self-love, with my friend Lauren Dorsey and reality TV star and co-CEO of sol people, Whitney Rose!!!
There is no better time for healing and focusing on YOU and on the INTERNAL, while turning off the noise of the outside world! It’s time to start feeling confident with YOU in your journey to healing – you are not alone!
We must learn to nurture the individual before we can affect the collective.
“What if the key to living your most authentic life has been within you all along? Now imagine unlocking that potential in just 21 days.
Reality star Whitney Rose, known for her brave authenticity on Real Housewives of Salt Lake City, is inviting you to join her on a live journey of deep personal transformation. Whitney has openly shared her healing journey with the world, and now, she’s partnered with soul expansionist, Lauren Dorsey to guide you through your own path of soul healing, expansion and love.
During this live experience, you will:
Embark on a 21-day journey to rediscover your soul’s purpose
Receive live weekly lessons, workbooks, coaching and intimate Q&A sessions
Uncover the core principles of self-love and why it’s essential for a fulfilling life
Learn how to challenge societal norms and celebrate your authentic beauty
Engage in transformative practices like breathwork, visualization, EFT tapping, and other somatic techniques to release negativity and strengthen self-empowerment
Heal and release emotional blocks, limiting beliefs, and energetic imbalances
Build the confidence to fully express yourself with self-love and embrace your true, authentic self
Undergo a powerful inner transformation that will positively impact every area of your life
Connect with a soul-centered community for shared growth and support.”
What is Included? What to Expect? -Access to Sol Love digital course -Workbook and Journal -Science, Psychology and Energetics -Visualization/Breathwork -Playlist -Professional Coaching -Practical tools to implement in life -Embodiment -Aligned Community
Registration: October 10 – November 2, 2024 | Start Date:November 4, 2024 (Sign up now to receive an Early Bird discount of $111!)
early bird pricing
This experience is valued at over $2000—but you can secure your spot for just $111 with early bird pricing! Don’t wait—the price jumps to $222 after October 24th. Plus, this journey comes with a freesōl love digital course that you can continue to access after the 21 days come to an end.
If you are ready to embody your highest potential and align with your highest purpose, then sol love is for you! Your soul’s journey starts here! Secure your spot and get ready for the ultimate journey to self-love.
If you would like to only take the sōl love course without the “21-Day Live Experience,” you are welcome to do so here:
NOTE: Not only can you be a part of this amazing community and take the online courses, but you can also earn an income by reselling the digital courses!
Make an impact while making a difference!
I invite you to share this and other digital courses with others to help you create a life of abundance, while being part of a vibrant, empowering community!
PS. You can also sell this MRR digital course or any in our digital catalog and earn a commission as well!
For more information, feel free to reach out to: LissetteRo@gmail.com with any questions.
There is no doubt that everyone is going through something, in their own way and that the times we are living, often feel a little apocalyptic. We are each facing our own obstacles and challenges, whether directly or indirectly, as well as, living through one of the most divisive times in modern history, which sometimes feels like we are on our own, even when surrounded by family and friends.
In my opinion, the best we can do, is to try to get out of survival mode and back into thriving mode. And we can start by adding a drop of positivity of “love and light” into the bucket of life, each day, and focusing on the good, but first we need to “find” ourselves. If we do not love ourselves authentically and know who we are or want to be, then that hinders our ability for self-growth.
“What you say and believe about yourself, changes your world and consequently clears any negative energy you may have, which ultimately affects the inner change within you by transforming your life, and consequently, the energetic blueprint is changed in the quantum field.” – Bashar
When you focus on the good and you no longer look to be better than your fellow man, but instead, to be a better version of yourself, that is the key to happiness and self-love. Our job here on Earth is to master the ego lessons. We have to learn to express our true authentic feelings from a place of love and not from our ego. Our ego makes us act out unexpectedly, lash out or create separation and issues in our relationships. -Siman
We need to take responsibility for our own part in the world and learn to harmonize our thoughts, feelings and emotions to focus on the things we can control – ourselves.
We are each a piece to the puzzle, in the jigsaw of life, and in order to add value to the world and our environment, we need to learn to return to self…to love and value ourselves authentically, so that we can truly affect the collective positively.
It’s time to turn off the “bad part” of your brain that makes you have doubt, fear and worry and begin to listen to the good part as often as possible. The part of your mind that focuses on things like self-love, confidence, gratitude, empathy and compassion.
Even with all the trials and tribulations we go through in life, we should acknowledge that in the whole scope of things, we are blessed. There is always something to be grateful for and if at any time, if we are unhappy, we have the power to change. We can start by focusing on the good things in our life and expressing gratitude for our blessings.
We have the ability to dive into a different version of ourselves at any time!
We must learn to pay more attention to the good things in life and focus on the things that bring us joy and add light into our world. Use your skills and your talents, focus on your hobbies, writing, crafting, teaching, leading, empowering, etc…to make a difference daily.
The more we are able to focus on the good and the more we share our light and love, the more we raise the vibration and consciousness of the Universe!
Stay away from obsessing over the news, stay away from drama and stay away from the toxic things and relationships that drag your energy down. There is already enough negativity and challenges that find its way into our lives, without us adding more of it.
What we say matters. What we listen to matters. And what we DO matters even more. We may not be able to change the world, but we can change the little things in our lives, starting with ourselves, to make the world a better, happier place.
We must work on the individual before we can affect the collective and we must learn to master self-love above all.
There is no better time to return to self than NOW! With all the craziness, chaos, and challenges we face on a daily, it is time to focus on the good, on SELF-LOVE and our path to soul healing, so that we can better serve the collective.
It is time for you to put on your “oxygen mask” and learn how to get out of survival mode, “cultivate the confidence to show up in your fullest expression through self-love and experience a profound, inner metamorphosis that will enhance every aspect of your life.”
I remind you (and myself, because self-talk is important!) that we have The Power to be Happy! I also encourage you to check out some digital courses that I am offering, that will help you to get your mindset and your personal development on track, as well as check out the “Happiest Moment Challenge here.
Stay focused on the good, return home to your authentic self and live every day like it’s a gift (because it is!) You will change the world just by being YOURSELF – a kind, warm-hearted human being!
< Would you have this sign in your home – your bathroom or your room? Are you confident enough to look in the mirror every day and say to yourself, “Hello Gorgeous!” Or repeat affirmations of self-love? We spend most of our lives trying to better ourselves and improve our looks, our skills, our relationships, our jobs and so on…but what no one ever really teaches us, is just how important it is to love ourselves authentically.
We spend every day waiting for nighttime. We spend every week, waiting for Friday and every year waiting for our vacation time. And our whole lives waiting to be happy! Why do we keep waiting? Time waits for no one. We need to learn to relish the moments and live each day as if it was our last. The clock gives us the time, but it cannot define what we do with that time. We have to learn to love life, and to “play” passionately and intentionally because eventually, that “playtime” ends for all of us. We must follow our passion, EACH and EVERY day! And that means doing the things you enjoy doing, being with those people who bring you joy, work on the things you want to improve.
The real issue is not the time, but what we do with the time we are given and who and what we become with said time.
In order to live your life to the fullest, you need to learn to love yourself so fully and so authentically that you are not willing to accept anything less than what you desire and deserve. You need to learn to reinforce positive beliefs about yourself!
THIS IS YOUR TIME, NOW! There has never been a better time to focus on your own PERSONAL DEVELOPMENT, YOUR GOALS and on putting YOURSELF first (for once!) You have been so focused on making your relationships work, your business, your career, your kids, your health, your family’s issues, your friends and on helping others, that you may have lost sight of who you really are and what YOU really want to do with the time you have in your life, while you are here on Earth.
Change and growth are part of our never-ending lessons in life, and I am here to offer you a chance to expand on that growth.
Many of us feel a shift on Earth, in human consciousness, like there is change coming, and it does not have to be fear-based. We can collectively agree to make things better on Earth, for all of humanity, starting with ourselves as individuals. It is the perfect time for manifestation and new beginnings, and to focus on YOU and the things that you want for yourself!
Self-care is not selfish!
This is why I delved into personal development so completely, because I recognize that until we don’t learn to love ourselves first and give ourselves what we need, we cannot effectively affect the collective. We need the proverbial oxygen mask first, if we are to survive, thrive and then help others.
My goal is, not only to better myself: mind, body and soul, but to help others do the same! And one of the best ways to do that is to share with you the digital courses I offer on selflove, manifestation and wealth-building! By taking these courses, you can “learn the foundations of self-love and why it’s crucial for a fulfilling life, as well as learn to overcome limiting beliefs and reprogram your brain for success, with proven methods backed by science and psychology. You will learn how to leverage the power of your mind, body, and soul to create a life you’re completely obsessed with!” (Source: sōl people)
I highly recommend starting with the sōl love digital course first, as it will set the foundation for a transformative journey of self-discovery, confidence and inner peace. It is only 4 weeks and $55. (Literally less than dinner for two.) That is a great first step into the world of personal development.
You can do these online courses at any time and at YOUR own pace, you will learn to love yourself authentically and experience a profound, inner metamorphosis that will enhance every aspect of your life.
This isn’t just for someone who is into yoga, meditation or EFT tapping, it is for anyone and everyone looking for a transformative journey to propel them onto the next level spiritually and emotionally, to be better able to deal with life’s ups and downs, which are inevitable.
sōl love is the perfect course to cultivate confidence and self-love! It will help you to see yourself as you are, love yourself authentically and give you the power to help you navigate any of the things you may want to work on to become your best self!
It will help you learn the foundations of self-love in your personal life AND in your business life.
When you are happy and fulfilled, you are better equipped to make a difference in the collective.
Take this 4-week challenge with me as we transform into better versions of ourselves! Happiness looks good on you! The time is now – you deserve this!
Visit PATHTO SOULHEALING.COM and to get started on your transformative journey today and make every moment of your time count!
(Disclaimer: This article contains affiliate links)
Self-Love, Mental Wellness, Productivity – it’s all tied in together.
I don’t know about you, but to me, the last 4 years, (some days) just feel like a real sh*show in all honesty. It is like we are stuck in this endless loop of uncertainty, status quo mode, bombardment of bad news and fearmongering and waiting for something to happen. What that something is I don’t know.
I know that I have had some days where I was just hating on myself for a variety of reasons, but mainly because I feel like I am not doing enough, not accomplishing enough etc…, which affects my mental wellness and ultimately, my productivity levels.
Have you ever felt this way? or maybe you have been going through some changes in your life recently – maybe changing jobs, a new relationship, divorce or maybe you feel like everything is just falling apart right now?
The good news is that because of those feelings, you can make changes! Personally, I have learned to use those difficult moments to my advantage, by transforming my attitude and mindset. I have learned how to stay away from the things and people that no longer serve my greater good and peace of mind and learned to focus on the things that truly make me happy – mind, body and soul and focus on my own well-being. I am also trying to focus on “The Formula,” as channeled by Darryl Anka (a.k.a. Bashar.)
What I have learned through trials and tribulations and much introspection time, is that it is imperative for us to focus on our own self-care and self-love. It is also important to acknowledge that we always have the power to be happy and to be healthy. How we achieve those two, are up to us and our mindset.
If any of this resonates with you, I invite you to take a look at this digital course, where you get to learn how to fall in love with…YOURSELF and acknowledge that you are enough as you are. It is an online course that helps you to “learn the foundations of self-love and why it’s crucial for a fulfilling life.”
It is a powerful tool to help you on your path to healing, empowerment and cultivating the leader within you.
This course is also a great tool for therapists to recommend to their patients and it is an especially great tool if you are a business owner/leader with employees or staff under your wing.
One of the most productive ways to get you and/or your employees to be productive is to make sure you (or they) are happy and fulfilled – not only on a professional level but on a personal level as well.
We sometimes make the mistake of comparing ourselves to others when it comes to our lives and our work and also putting pressure on employees to outperform each other. It is time to give up unrealistic standards and societal expectations and unfair comparisons.
It is time to re-connect and get in alignment to become the best version of you and make mental health a priority for ALL.
This course takes you on a 4-week journey of self-transformation, where your mental wellness and your health are THE priority.
It’s time to invest in YOU! This digital course is about experiencing a “profound inner metamorphosis that will enhance every aspect of your life!”
“The sōl love course is designed to foster a deep connection with your higher self, guiding you through a transformative journey of self-discovery and inner peace. Through a blend of EFT tapping, visualization, intuitive practices, and affirmations, participants will learn to align with their soul’s purpose, enhance their intuition, and embrace a state of wholeness and completeness.
Learn the foundations of self-love and why it’s crucial for a fulfilling life.
Explore what it means to challenge societal standards and embrace your authentic beauty.
Practice powerful techniques like breathwork, visualization, EFT tapping and other somatic release techniques to release negative emotions and reinforce positive beliefs about yourself.
Cultivate the confidence to show up in your fullest expression through self-love while embracing your true, authentic beauty.
Experience a profound, inner metamorphosis that will enhance every aspect of your life.”
When there is a Full Moon, does it have you feeling a little bit “off, like things are a little out of control, like things are just a little bit weird? Maybe you start feeling under the weather or feeling out of sorts? (More than usual, that is.) Do you have mood swings?
I know yesterday (full moon night) I had a horrible day with a migraine that wouldn’t seem to go away, no matter what I did to try to alleviate it, which in my case, indicates that it is weather-related. For me, things like the weather, the full moon, and the barometric pressure affect me because of the titanium plate in my head (but that is a whole other story.)
Independent of that, the moon affects many people in different ways, specifically the full moon, and especially women with their cycles and their hormones! #iykyk
Aside from years of superstitions and myths about the full moon and human behavior, there have been studies conducted on how the moon may affect circadian rhythm, mental health, menstrual cycles and more. It has long been believed that the moon can affect your mood. Of course, it is true that environmental factors can play a part in a person’s mood swings, which may consequently result in possible episodes of anxiety and/or depression.
Some studies have shown a possible correlation between the moon & human activity. “The human body is made up of 55% to about 78% of water, there’s some reason to believe we may be impacted by the moon, its light and its 27-day lunar cycle — especially when you consider the moon’s gravitational pull on the earth is powerful enough to affect the ocean tides.”
According to a study from an article at Cleveland Clinic, (CC) it states that “ we do know is that the moon may have an impact on people with bipolar disorder. In a small study of 17 people, researchers learned that their patients cycled rapidly between states of depression and mania, and that these rapid cycles weren’t random but instead in sync with the lunar cycle. Though the exact mechanism that causes this is unknown, it’s believed that those quick changes in mood were caused by a disruption to their circadian rhythm and their sleep-wake cycle.”
The CC article is lengthy and goes into detail about the possible correlations on human health and the lunar cycle, but I will leave you with the article here so you can read and research on your own: https://health.clevelandclinic.org/moon-effects-on-humans
There are many articles and studies on this topic, you may look up. However, the point of my writing was to point out how indeed the lunar cycle can affect human behavior, mood, sleep and so on, so therefore, we should try to use it to our advantage.
We should make it more common practice to gather under the magnificent Full Moon and manifest all the things we would like to bring into our lives and into the world. There are groups that do this all the time and meet up to do healing and Reiki rituals and have been doing it for years. In my area, there is a scheduled gathering at the beach in the evening to do exactly this. I am sure if you look it up, you may find one in your area as well.
I used to view these things as a little bit “hocus pocus,” because I didn’t understand how lunar cycles can actually affect human behavior and the power of manifestation but now, I know better. You too can learn and discover the science and psychology behind manifestation and lunar cycles. Understand how thoughts, emotions, and actions create your reality and learn to master manifesting methods and energetic conditioning techniques.
In my opinion, more than ever, we have to ALL do what we can to collectively raise our vibrations and set our intentions for a better more peaceful world. And if nature and the full moon helps us do that, then why not? You can achieve this not only through nature but also in education, reading and researching on this topic.
We need to learn to channel all of our negative energy into something more positive. We need to rise up and become better versions of ourselves and if using to the Full Moon helps us to let go of the negative and bring in the positive, then, so be it.
This month’s Full Moon (July 2024) comes to us in the sign of Virgo, inviting us to prioritize, and clear out our clutter on all levels – physical and emotional.
“The Full Moon is a time for releasing what no longer serves you, ridding yourself of all of the heavy, stagnant energies, and creating space for all of your manifestations.”
The energy of the full moon is a perfect time for you to set your intentions and to manifest the things you want to bring into your life.
“The Full Moon is known to amplify or intensify all of the energies around and within you. This offers us the opportunity to revisit, realign, and release. When we gather in community, and collectively vow to engage in these offerings, we raise the vibration of one and other.” Gathering in this way, using the moon and other modalities of healing, with positive intentions, is always magical.
If you are not yet part of a community that you align with on an emotional, friendship, communal kind of way, I invite you into the vortex of a soul-filling community to make a difference in your own life and in the lives of others.
Where are the Bravo/Real Housewives fans? I know some of you here just love to watch Real Housewives!
Truth be told, I am not a big fan of watching TV, in fact, I rarely ever watch TV, however, I am a huge fan of empowerment and helping to make people feel better and live better! This is why the company I recently partnered with caught my attention from the get-go!
Everything about this company resonated with me, especially the women in leadership.
There are some pretty amazing women in the forefront! Starting with one of the Co-CEOs, who is a celebrity on Bravo’s RHOSLC (Real Housewives of Salt Lake City,) Whitney Rose! Not only is she a TV celebrity and successful entrepreneur, but she also created a super successful skin care line 6 years ago (Wild Rose) that is now part of our amazing product line up! So, if you love taking care of your skin and love to maintain a fresh youthful look, you’re going to want to stay tuned in for this one!
And Whitney isn’t the only powerhouse here – we also have Co-Founder/Co-CEO, Ashlee Headlee, who is a rockstar in her own right. Her career’s accomplishments earned her recognition as an award-winning industry disruptor, and we have a coveted spot on the Direct Selling 40 Under 40 list.
There are many people aligned with this company that played an integral role in the development of sōl people , but I can only speak of those related to my team, starting with some pretty amazing leaders, who happen to be co-collaborators and guides to the company’s digital courses and more! My personal favorite is my NWM friend, Lauren Dorsey – the one who always introduces me to only the best in health and mental wellness. We love the same vibe, and she leads her empowered tribe with soulful passion! Lauren has been an incredible business mentor for years. She is intuitive and a dedicated healer, who also owns her own wellness center and helps so many people on their transformation journey.
Lauren is a Certified Spiritual and Holistic Wellness Practitioner, who has studied the work and teachings of legendary teachers like Dr. Joe Dispenza and Rev. Dr. Michael Beckwith. Lauren is the guide for the “sōl love” course.
Then we have Jessica Mathis, who is one of the top leaders on our overall team. She has been in the network marketing industry for years and has proven to be a top-earner and quite successful, over and over. Jessica is a true warrior, who has endured many challenges on a personal level. Jessica is an expert when it comes to explaining our compensation plan, which by the way is pretty awesome! Jessica thrives in communities like this, and always brings out the best in her teams.
Next, we have Megan DeSart, an entrepreneur, Manifestation Business Coach and online course educator, who has dedicated herself to helping people transform their lives through this work. Meagan has a master’s in psychology and is a certified Belief Clearing Practitioner, who worked closely with the late Bob Proctor of “The Secret,” becoming one of his success coaches. She also had the opportunity to be hired as a Tony Robbins coach.
We have so many other amazing team leaders and team members that are not only empowered souls but also a wide array of business-minded people, who are definitely ready to go out and make an impact with the powerhouse of wellness tools we have been given with this new NWM company!
Think Affiliate, Digital MRR & MLM all under one umbrella – both digital courses, in-person retreats and physical products!
This is what is available as of pre-launch:
A successful skincare line with a 6-year proven track record that was created by Whitney Rose, who is now one of the co-owners of this company bringing it exclusively to buy only through this company!
A nootropic/brain health product with unique clean ingredients.
A drink of all drinks that has: electrolytes/ hydration, minerals, collagen, peptides, hyaluronic acid, and ceramides. Youth-enhancing beauty from the inside/out, cellular hydration. Backed by science with clinical studies and gluten-free.
3 digital courses: a self-love/authentic beauty course, a mindset manifestation course, and a digital course (digital marketing high income skills, (branding, social media, etc); like the big MRR courses on the market.)
A full digital course library will be launched, and more physical products will be rolling out. We are really embracing a 360 “wholeistic” approach by pairing products, digital courses and community – the ultimate trio!
I’m looking for Brand Reps, Online Consultants, Influencers & anyone who wants to make extra money online to help us launch this brand!! Your following can be big or small!!! It doesn’t matter!!
It’s Available to the US & Canada with top-notch training, leadership and unlimited income!
Pre-Launch: What does that mean? This means you can officially enroll, as a Brand Partner with me! It is complimentary to get started, but we will also have some amazing Product Packs available for you as well!
There are an infinite number of health and wellness businesses and a multitude of network marketing companies to choose from but for me, it is not only about the best products available, but it is also about the community. There is nothing more empowering than being surrounded by like-minded women, who empower each other! Guys, you are welcome here too – it’s just the women running the show on this one! LOL!
So, whether you just want to try the products, take one of our digital courses or even sell the digital courses, there is space for everyone! Come as you are and enjoy the transformative journey.
If you are ready to be part of what we were building here, leave a comment and I will send you everything you need. Let’s have some fun changing the world one person at a time, one day at a time, one soul at a time!
Do you love yourself? Can you look in the mirror and say you really love who you are? Maybe you do love yourself, but do you know how to love yourself at a soul level? Let me ask you, do you struggle to take time out for yourself and do the things that you love to? Do you make yourself a priority? Do you find it difficult to say no, to the things you really don’t want to do? Do you sometimes feel like a doormat, for never speaking up?
One of the most powerful things we can do for ourselves is to learn to love ourselves authentically at a soul level and not accept anything less than what we deserve!
When we are at our best, physically and emotionally, we are better equipped to give our best, whether that is to our partner, to our children, to our family, our friends, our work, our community and so on. It is like the proverbial oxygen mask on a falling airplane – we must put on the oxygen mask first, if we have any hopes of helping anyone else.
If we do not help ourselves first, then how can we be helpful to others? We must learn to work on the individual before we can go out and affect the collective! And the collective doesn’t necessarily mean you are going to go out and help every single person that is in trouble or in need. I am referring to you affecting your own circle. For example, being a good mom or dad, a spouse who is present, a loyal friend, a good partner and so on.
If you want to be your best, most authentic self but you struggle with self-doubt and lack confidence sometimes to go out and do what you love to do, then it’s time for a transformation. You may be a confident person at times, but you allow the negative self-talk to get the better of you when it’s time to follow through. I know, I speak from experience!
Maybe you are caught up in a job you don’t like or actually looking for just “the right job.” Perhaps you are stuck in a relationship that isn’t going anywhere or that feels lopsided? Maybe you are a parent, who has been so preoccupied with raising kids, that you forgot who you truly are. Or maybe you do have a job you like, and your relationship is fine, but you still struggle with confidence and self-love.
Some of us were raised to always try to help others and not focus so much on ourselves, as it was seen as egocentric. But guess what, UPDATE: We are the main character in our own life, so it’s time to act accordingly! It is not selfish to focus on self-care and self-love!
It is time for you to cultivate the confidence to express your soul’s fullest potential through self-love, while embracing your true, authentic self! It is time to focus on YOU!
It is time you learned to release negative emotions and reinforce positive beliefs about yourself. You are enough and you have the power to be happy & healthy: mind, body & soul.
I invite you onto the path of soul healing for a transformative course in self-love! When you feel your best, you do your best and therefore, become a happier, healthier version of YOU!
Remember, don’t settle for anything less than what you truly want in life. You deserve to be happy!
The time is now – you deserve this!
A successful skincare line with a 6-year proven track record that was created by Whitney Rose, who is now one of the co-owners of this company bringing it exclusively to buy only through this company!
to help us launch this brand!! 
Your following can be big or small!!! It doesn’t matter!! 
The POWER to be HAPPY 😎 